Shake and Bake
VS
Workouts
Friday 4/30/21 @ 1:4 PM
161kj
74rpm
40%
16mph
Monday 5/10/21 @ 9:27 AM
✅
232kj
90rpm
38%
18mph
Tuesday 4/30/19 @ 10:1 PM
287kj
82rpm
39%
17mph
Wednesday 5/1/19 @ 9:47 AM
✅
352kj
86rpm
41%
18mph
Friday 3/29/19 @ 3:57 PM
296kj
79rpm
41%
17mph
Thursday 3/21/19 @ 9:0 AM
✅
344kj
88rpm
40%
18mph
Monday 2/11/19 @ 10:48 PM
288kj
82rpm
38%
16mph
Tuesday 1/1/19 @ 1:45 PM
✅
363kj
86rpm
41%
18mph
Monday 1/14/19 @ 11:10 AM
277kj
79rpm
40%
16mph
Friday 8/31/18 @ 10:12 AM
✅
367kj
87rpm
41%
18mph
Saturday 1/12/19 @ 5:36 PM
581kj
77rpm
41%
17mph
Saturday 1/12/19 @ 5:36 PM
✅
761kj
81rpm
44%
19mph
Thursday 11/29/18 @ 11:2 AM
294kj
78rpm
41%
17mph
Thursday 11/29/18 @ 10:54 AM
✅
300kj
82rpm
39%
17mph
Sunday 6/25/17 @ 12:29 PM
277kj
84rpm
38%
16mph
Sunday 10/21/18 @ 12:4 PM
✅
368kj
86rpm
42%
18mph
Sunday 6/17/18 @ 1:28 PM
291kj
77rpm
41%
16mph
Saturday 6/23/18 @ 12:5 PM
✅
331kj
83rpm
40%
17mph
Friday 2/16/18 @ 10:54 AM
✅
206kj
76rpm
43%
17mph
Monday 2/19/18 @ 10:50 AM
189kj
78rpm
41%
16mph
clipoutcrystal
you’ve got this Becs!
5
VS
achybreakyclara
CHI BOS NOLA MIA BOG
104
🔥
Workouts
287
kj
Tuesday 4/30/19
296
kj
Friday 3/29/19
581
kj
Saturday 1/12/19
294
kj
Thursday 11/29/18
277
kj
Sunday 6/25/17