Shake and Bake
VS
Workouts
Friday 7/19/19 @ 12:50 PM
205kj
73rpm
43%
17mph
Wednesday 7/17/19 @ 10:16 PM
✅
239kj
73rpm
47%
18mph
Tuesday 4/30/19 @ 10:1 PM
287kj
82rpm
39%
17mph
Tuesday 2/6/18 @ 12:17 AM
✅
321kj
82rpm
41%
17mph
Sunday 7/1/18 @ 2:55 PM
257kj
72rpm
41%
16mph
Sunday 7/29/18 @ 3:17 PM
✅
359kj
77rpm
46%
18mph
Friday 2/16/18 @ 10:54 AM
206kj
76rpm
43%
17mph
Saturday 2/17/18 @ 3:37 PM
✅
213kj
77rpm
43%
17mph
Tuesday 2/13/18 @ 11:42 AM
119kj
77rpm
38%
15mph
Monday 2/12/18 @ 2:28 PM
✅
223kj
81rpm
42%
17mph
Wednesday 2/7/18 @ 12:54 PM
136kj
73rpm
44%
17mph
Sunday 12/24/17 @ 2:31 PM
✅
143kj
71rpm
46%
17mph
Sunday 6/25/17 @ 12:29 PM
277kj
84rpm
38%
16mph
Wednesday 1/31/18 @ 10:36 PM
✅
325kj
86rpm
39%
17mph
Sunday 11/19/17 @ 2:29 PM
303kj
77rpm
41%
17mph
Sunday 11/19/17 @ 2:30 PM
✅
339kj
76rpm
44%
18mph
Thursday 10/5/17 @ 11:45 PM
299kj
77rpm
42%
17mph
Wednesday 10/4/17 @ 9:53 PM
✅
329kj
76rpm
44%
17mph
Thursday 9/21/17 @ 9:32 PM
305kj
76rpm
43%
17mph
Friday 9/22/17 @ 1:33 PM
✅
321kj
73rpm
45%
17mph
clipoutcrystal
you’ve got this Becs!
3
VS
7continentgal
Seattle 💜#EndAlz
85
🔥
Workouts
287
kj
Tuesday 4/30/19
277
kj
Sunday 6/25/17