Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 1:25 PM
272kj
73rpm
41%
16mph
Sunday 5/28/23 @ 1:40 PM
✅
317kj
78rpm
42%
17mph
Sunday 6/12/22 @ 1:31 PM
320kj
71rpm
40%
15mph
Saturday 6/25/22 @ 7:27 PM
✅
346kj
72rpm
41%
16mph
Sunday 10/31/21 @ 1:27 PM
✅
337kj
69rpm
42%
15mph
Sunday 10/31/21 @ 1:24 PM
318kj
68rpm
41%
15mph
Sunday 8/29/21 @ 2:25 PM
✅
279kj
74rpm
42%
16mph
Sunday 8/29/21 @ 2:25 PM
263kj
70rpm
42%
16mph
Friday 6/25/21 @ 7:35 PM
13kj
87rpm
29%
13mph
Thursday 6/24/21 @ 9:3 PM
✅
270kj
69rpm
43%
16mph
Saturday 5/29/21 @ 1:30 PM
103kj
70rpm
40%
15mph
Thursday 5/27/21 @ 10:54 PM
✅
111kj
65rpm
43%
15mph
Thursday 5/27/21 @ 1:14 PM
250kj
71rpm
41%
15mph
Sunday 5/23/21 @ 1:28 PM
✅
277kj
71rpm
43%
16mph
Sunday 9/13/20 @ 1:31 PM
146kj
68rpm
41%
15mph
Sunday 9/13/20 @ 8:3 PM
✅
185kj
73rpm
41%
16mph
Sunday 9/30/18 @ 12:58 PM
✅
297kj
72rpm
44%
17mph
Monday 4/22/19 @ 10:51 PM
287kj
76rpm
41%
16mph
Thursday 10/18/18 @ 10:9 AM
180kj
75rpm
41%
16mph
Sunday 4/14/19 @ 10:0 PM
✅
204kj
81rpm
41%
17mph
clipoutcrystal
you’ve got this Becs!
37
VS
50shadesofshay
Tampa Bay #jfdi
68
🔥
Workouts
318
kj
Sunday 10/31/21