Shake and Bake
Workouts
Friday 9/15/23 @ 4:37 PM
✅
156kj
80rpm
43%
18mph
Friday 9/8/23 @ 10:8 AM
127kj
78rpm
40%
16mph
Friday 8/26/22 @ 3:48 PM
✅
267kj
81rpm
44%
19mph
Monday 8/22/22 @ 2:34 PM
186kj
77rpm
40%
16mph
Tuesday 2/8/22 @ 4:50 PM
✅
242kj
82rpm
43%
18mph
Sunday 1/16/22 @ 2:29 PM
222kj
79rpm
43%
18mph
Friday 8/27/21 @ 1:56 PM
✅
261kj
78rpm
46%
19mph
Thursday 9/10/20 @ 3:29 PM
251kj
78rpm
45%
18mph
Saturday 7/3/21 @ 3:19 PM
✅
167kj
87rpm
41%
18mph
Wednesday 7/7/21 @ 10:27 AM
141kj
86rpm
39%
17mph
Thursday 4/1/21 @ 9:2 PM
✅
173kj
82rpm
44%
18mph
Monday 4/19/21 @ 10:25 AM
135kj
76rpm
42%
17mph
Wednesday 12/23/20 @ 8:28 PM
✅
176kj
74rpm
48%
19mph
Thursday 12/10/20 @ 3:21 PM
166kj
75rpm
47%
18mph
Friday 9/11/20 @ 7:37 PM
184kj
73rpm
43%
16mph
Monday 9/7/20 @ 1:47 PM
✅
239kj
78rpm
45%
18mph
Wednesday 7/1/20 @ 9:57 PM
198kj
76rpm
42%
17mph
Tuesday 8/18/20 @ 12:54 PM
✅
226kj
76rpm
45%
18mph
Sunday 5/10/20 @ 12:21 PM
✅
254kj
0rpm
0%
0mph
Thursday 5/14/20 @ 1:47 PM
237kj
78rpm
45%
18mph
Workouts
186
kj
Monday 8/22/22
141
kj
Wednesday 7/7/21
237
kj
Thursday 5/14/20