Shake and Bake
Workouts
Saturday 5/22/21 @ 2:0 PM
477kj
86rpm
41%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 3:7 PM
494kj
85rpm
41%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 10/18/21 @ 12:39 PM
352kj
82rpm
41%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 8/21/21 @ 4:26 PM
235kj
90rpm
39%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 12:29 PM
371kj
88rpm
37%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 10/5/21 @ 9:10 PM
384kj
83rpm
42%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 11/13/21 @ 2:36 PM
750kj
87rpm
41%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 10/10/21 @ 1:28 PM
489kj
83rpm
41%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 7/31/21 @ 2:57 PM
493kj
85rpm
41%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 1/11/21 @ 4:39 PM
194kj
82rpm
40%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Workouts
352
kj
Monday 10/18/21
235
kj
Saturday 8/21/21
371
kj
Saturday 2/13/21
750
kj
Saturday 11/13/21
489
kj
Sunday 10/10/21
493
kj
Saturday 7/31/21
194
kj
Monday 1/11/21