Shake and Bake
Workouts
Sunday 5/10/20 @ 2:27 PM
✅
252kj
69rpm
50%
19mph
Saturday 3/6/21 @ 8:57 PM
244kj
80rpm
44%
18mph
Thursday 2/20/20 @ 2:48 AM
✅
239kj
68rpm
49%
18mph
Saturday 8/29/20 @ 2:35 PM
231kj
78rpm
44%
18mph
Tuesday 5/19/20 @ 1:44 AM
233kj
69rpm
48%
18mph
Sunday 5/17/20 @ 12:39 AM
✅
273kj
76rpm
49%
19mph
Tuesday 5/19/20 @ 1:32 AM
✅
87kj
72rpm
49%
19mph
Sunday 3/8/20 @ 8:8 PM
71kj
65rpm
50%
17mph
Friday 5/15/20 @ 1:38 AM
129kj
78rpm
41%
17mph
Friday 3/6/20 @ 1:41 PM
✅
157kj
89rpm
40%
18mph
Thursday 5/14/20 @ 1:8 AM
249kj
70rpm
49%
19mph
Saturday 5/9/20 @ 1:56 PM
✅
294kj
78rpm
48%
20mph
Saturday 4/25/20 @ 1:59 PM
243kj
79rpm
44%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
298kj
82rpm
47%
20mph
Saturday 4/18/20 @ 10:52 PM
145kj
75rpm
44%
17mph
Wednesday 3/25/20 @ 2:33 PM
✅
193kj
75rpm
50%
20mph
Sunday 3/29/20 @ 9:30 PM
205kj
73rpm
43%
17mph
Sunday 3/29/20 @ 3:53 PM
✅
282kj
75rpm
49%
19mph
Sunday 10/13/19 @ 3:33 PM
✅
348kj
80rpm
43%
18mph
Friday 10/18/19 @ 1:0 PM
244kj
72rpm
41%
15mph
Workouts
231
kj
Saturday 8/29/20
233
kj
Tuesday 5/19/20
249
kj
Thursday 5/14/20
243
kj
Saturday 4/25/20