Shake and Bake
Workouts
Sunday 4/26/20 @ 2:55 PM
252kj
76rpm
46%
19mph
Monday 8/10/20 @ 10:15 AM
✅
335kj
82rpm
49%
21mph
Wednesday 7/15/20 @ 1:20 AM
133kj
78rpm
41%
17mph
Friday 7/24/20 @ 10:15 AM
✅
232kj
84rpm
49%
21mph
Tuesday 6/16/20 @ 3:6 AM
190kj
63rpm
48%
17mph
Tuesday 6/9/20 @ 10:15 AM
✅
376kj
74rpm
56%
22mph
Sunday 5/10/20 @ 2:27 PM
252kj
69rpm
50%
19mph
Friday 8/2/19 @ 5:24 PM
✅
351kj
82rpm
50%
21mph
Saturday 4/18/20 @ 10:52 PM
145kj
75rpm
44%
17mph
Sunday 3/29/20 @ 8:36 PM
✅
231kj
78rpm
52%
21mph
Tuesday 2/11/20 @ 3:51 AM
193kj
74rpm
42%
17mph
Friday 10/11/19 @ 9:40 PM
✅
359kj
79rpm
52%
21mph
Saturday 10/12/19 @ 1:51 PM
263kj
80rpm
45%
19mph
Monday 10/7/19 @ 11:12 PM
✅
352kj
81rpm
51%
21mph
Sunday 8/4/19 @ 7:12 PM
302kj
75rpm
43%
16mph
Monday 8/5/19 @ 11:11 PM
✅
488kj
77rpm
51%
20mph
Thursday 8/1/19 @ 12:29 AM
344kj
77rpm
44%
18mph
Friday 7/26/19 @ 8:42 PM
✅
529kj
79rpm
51%
21mph
Monday 5/27/19 @ 11:54 PM
204kj
80rpm
41%
17mph
Tuesday 5/28/19 @ 9:25 AM
✅
320kj
79rpm
50%
20mph
Workouts
190
kj
Tuesday 6/16/20
193
kj
Tuesday 2/11/20
263
kj
Saturday 10/12/19