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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
65 🔥
Beat chunkowoods
VS
chunkowoods
MA
20
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Monday 3/14/22 @ 12:17 AM
✅
192
kj
80
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 6:26 PM
158
kj
83
rpm
35
%
15
mph
Monday 3/1/21 @ 1:6 AM
✅
167
kj
88
rpm
46
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/10/22 @ 2:10 PM
159
kj
81
rpm
36
%
15
mph
Sunday 5/9/21 @ 10:29 PM
✅
534
kj
77
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 6:13 PM
502
kj
78
rpm
41
%
17
mph
Wednesday 1/5/22 @ 1:10 AM
184
kj
90
rpm
36
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Saturday 1/8/22 @ 2:57 PM
✅
191
kj
86
rpm
37
%
17
mph
Thursday 2/25/21 @ 1:17 AM
✅
217
kj
84
rpm
49
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Sunday 10/3/21 @ 11:11 PM
171
kj
75
rpm
39
%
16
mph
Wednesday 4/7/21 @ 11:25 PM
✅
221
kj
77
rpm
40
%
18
mph
30 min Justin Bieber Ride
Olivia Amato
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Share
Monday 4/12/21 @ 12:29 AM
203
kj
77
rpm
41
%
17
mph
Wednesday 2/17/21 @ 12:22 AM
✅
209
kj
86
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:26 AM
166
kj
80
rpm
38
%
16
mph
Tuesday 2/2/21 @ 12:47 AM
✅
315
kj
83
rpm
46
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:3 PM
307
kj
81
rpm
40
%
17
mph
Thursday 1/14/21 @ 12:26 AM
✅
228
kj
76
rpm
51
%
18
mph
30 min Tiësto Ride
Matt Wilpers
View Class
Share
Thursday 1/14/21 @ 12:26 AM
219
kj
77
rpm
43
%
17
mph
Friday 1/8/21 @ 1:5 AM
195
kj
79
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/22/20 @ 8:28 PM
✅
238
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
65 🔥
Beat chunkowoods
VS
chunkowoods
MA
20
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
192
kj
Monday 3/14/22
158
kj
Thursday 8/19/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
167
kj
Monday 3/1/21
159
kj
Thursday 2/10/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
534
kj
Sunday 5/9/21
502
kj
Saturday 5/8/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
184
kj
Wednesday 1/5/22
✅
191
kj
Saturday 1/8/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
217
kj
Thursday 2/25/21
171
kj
Sunday 10/3/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
✅
221
kj
Wednesday 4/7/21
203
kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
209
kj
Wednesday 2/17/21
166
kj
Wednesday 2/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Tuesday 2/2/21
307
kj
Monday 2/1/21
30 min Tiësto Ride
Matt Wilpers
View Class
Share
✅
228
kj
Thursday 1/14/21
219
kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
195
kj
Friday 1/8/21
✅
238
kj
Thursday 10/22/20
Previous Workouts
Next Workouts