Shake and Bake
Workouts
Saturday 8/3/24 @ 11:49 AM
✅
437kj
88rpm
44%
20mph
Wednesday 7/3/24 @ 1:43 PM
274kj
67rpm
44%
16mph
Wednesday 5/8/24 @ 12:1 PM
✅
410kj
84rpm
44%
19mph
Tuesday 3/5/24 @ 2:52 PM
198kj
56rpm
44%
14mph
Thursday 4/4/24 @ 11:10 PM
✅
277kj
85rpm
44%
19mph
Friday 8/25/23 @ 11:4 AM
176kj
62rpm
46%
16mph
Wednesday 3/6/24 @ 12:5 AM
✅
329kj
92rpm
45%
21mph
Thursday 3/7/24 @ 2:24 PM
146kj
64rpm
43%
15mph
Sunday 12/17/23 @ 8:17 PM
✅
331kj
73rpm
42%
16mph
Saturday 12/23/23 @ 2:27 PM
238kj
65rpm
43%
15mph
Thursday 11/26/20 @ 4:14 PM
✅
447kj
78rpm
48%
19mph
Friday 12/4/20 @ 1:37 PM
423kj
83rpm
46%
19mph
Wednesday 5/6/20 @ 10:4 PM
361kj
77rpm
45%
18mph
Monday 4/6/20 @ 4:58 PM
✅
378kj
74rpm
48%
18mph
Saturday 3/21/20 @ 9:55 PM
6kj
70rpm
38%
14mph
Saturday 4/4/20 @ 4:45 PM
✅
422kj
84rpm
45%
19mph
Saturday 3/21/20 @ 9:58 PM
336kj
75rpm
44%
17mph
Saturday 3/21/20 @ 3:32 PM
✅
420kj
81rpm
47%
19mph
Saturday 11/2/19 @ 3:33 PM
✅
331kj
86rpm
41%
18mph
Saturday 11/2/19 @ 3:20 PM
322kj
73rpm
45%
17mph
Workouts
146
kj
Thursday 3/7/24
336
kj
Saturday 3/21/20