Shake and Bake
Workouts
Monday 6/5/23 @ 10:58 PM
✅
611kj
93rpm
48%
22mph
Friday 6/9/23 @ 12:12 AM
458kj
86rpm
45%
20mph
Monday 5/8/23 @ 10:57 PM
✅
676kj
92rpm
50%
23mph
Saturday 6/3/23 @ 1:38 AM
490kj
84rpm
47%
21mph
Monday 9/20/21 @ 11:28 PM
367kj
90rpm
48%
21mph
Monday 9/20/21 @ 11:34 PM
✅
468kj
75rpm
60%
24mph
Saturday 8/14/21 @ 5:31 PM
380kj
90rpm
48%
22mph
Wednesday 8/18/21 @ 12:0 AM
✅
449kj
85rpm
52%
23mph
Monday 5/31/21 @ 11:30 PM
182kj
74rpm
39%
15mph
Monday 5/17/21 @ 11:31 PM
✅
623kj
84rpm
61%
26mph
Thursday 3/18/21 @ 11:26 PM
351kj
83rpm
50%
21mph
Thursday 3/18/21 @ 11:30 PM
✅
364kj
84rpm
49%
21mph
Tuesday 1/19/21 @ 12:33 AM
336kj
85rpm
42%
18mph
Tuesday 1/26/21 @ 11:41 PM
✅
489kj
69rpm
53%
20mph
Tuesday 12/8/20 @ 12:25 AM
340kj
93rpm
45%
21mph
Tuesday 12/8/20 @ 12:29 AM
✅
486kj
88rpm
54%
24mph
Monday 12/2/19 @ 11:22 PM
439kj
80rpm
47%
20mph
Saturday 5/23/20 @ 6:39 PM
✅
851kj
77rpm
63%
25mph
Friday 6/28/19 @ 8:15 PM
505kj
83rpm
43%
18mph
Thursday 6/27/19 @ 9:19 PM
✅
927kj
86rpm
53%
24mph
Workouts
380
kj
Saturday 8/14/21
336
kj
Tuesday 1/19/21
505
kj
Friday 6/28/19