Shake and Bake
Workouts
Saturday 8/27/22 @ 5:28 PM
394kj
92rpm
48%
22mph
Saturday 8/27/22 @ 5:29 PM
✅
406kj
80rpm
54%
22mph
Sunday 3/13/22 @ 5:32 PM
696kj
83rpm
42%
18mph
Sunday 3/13/22 @ 5:29 PM
✅
804kj
77rpm
50%
21mph
Saturday 1/22/22 @ 6:26 PM
402kj
89rpm
50%
22mph
Saturday 1/22/22 @ 6:29 PM
✅
466kj
72rpm
62%
24mph
Monday 11/29/21 @ 11:28 PM
235kj
85rpm
48%
21mph
Monday 11/29/21 @ 11:27 PM
✅
333kj
86rpm
56%
24mph
Wednesday 8/12/20 @ 11:26 PM
377kj
92rpm
48%
22mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Saturday 6/8/19 @ 5:54 PM
435kj
86rpm
44%
20mph
Thursday 6/18/20 @ 2:2 PM
✅
621kj
85rpm
52%
22mph
Thursday 11/28/19 @ 12:53 PM
456kj
88rpm
45%
20mph
Thursday 11/28/19 @ 12:59 PM
✅
609kj
82rpm
53%
22mph
Tuesday 6/4/19 @ 7:21 PM
295kj
86rpm
45%
20mph
Friday 2/15/19 @ 5:27 PM
✅
372kj
78rpm
53%
21mph
Saturday 2/23/19 @ 5:40 PM
343kj
88rpm
35%
16mph
Saturday 2/23/19 @ 5:41 PM
✅
724kj
85rpm
49%
21mph
Thursday 11/22/18 @ 3:19 PM
✅
388kj
81rpm
44%
19mph
Thursday 11/22/18 @ 3:27 PM
39kj
101rpm
50%
24mph
Workouts
394
kj
Saturday 8/27/22
696
kj
Sunday 3/13/22
402
kj
Saturday 1/22/22
435
kj
Saturday 6/8/19
456
kj
Thursday 11/28/19
39
kj
Thursday 11/22/18