Shake and Bake
Workouts
Sunday 6/16/19 @ 1:53 PM
419kj
86rpm
44%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Saturday 6/29/19 @ 2:36 PM
244kj
66rpm
41%
14mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Friday 12/22/17 @ 12:22 AM
362kj
86rpm
41%
18mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Sunday 3/3/19 @ 12:51 PM
336kj
85rpm
41%
18mph
Sunday 3/3/19 @ 12:54 PM
✅
687kj
91rpm
51%
23mph
Saturday 1/12/19 @ 5:39 PM
280kj
73rpm
43%
17mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Sunday 6/25/17 @ 12:30 PM
371kj
85rpm
42%
18mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Saturday 8/18/18 @ 4:43 PM
382kj
75rpm
39%
16mph
Saturday 8/18/18 @ 4:42 PM
✅
930kj
93rpm
51%
24mph
Friday 7/6/18 @ 10:9 PM
405kj
77rpm
47%
19mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Wednesday 5/3/17 @ 9:27 AM
123kj
72rpm
35%
13mph
Wednesday 4/5/17 @ 3:28 PM
✅
399kj
92rpm
48%
22mph
Tuesday 12/27/16 @ 4:27 PM
190kj
88rpm
35%
16mph
Friday 2/24/17 @ 12:8 PM
✅
399kj
94rpm
47%
22mph
Workouts
419
kj
Sunday 6/16/19
244
kj
Saturday 6/29/19
362
kj
Friday 12/22/17
280
kj
Saturday 1/12/19
371
kj
Sunday 6/25/17
123
kj
Wednesday 5/3/17