Shake and Bake
Workouts
Monday 4/3/23 @ 3:13 PM
✅
61kj
86rpm
30%
14mph
Tuesday 7/27/21 @ 12:5 AM
50kj
85rpm
28%
13mph
Tuesday 1/31/23 @ 5:28 PM
✅
121kj
77rpm
31%
13mph
Monday 3/15/21 @ 11:24 PM
107kj
72rpm
33%
12mph
Saturday 10/8/22 @ 4:54 PM
0kj
73rpm
0%
5mph
Friday 5/14/21 @ 11:7 AM
✅
70kj
81rpm
30%
13mph
Sunday 4/25/21 @ 7:17 PM
✅
250kj
82rpm
36%
15mph
Friday 8/20/21 @ 5:2 PM
134kj
89rpm
26%
12mph
Friday 4/17/20 @ 4:29 PM
✅
166kj
67rpm
41%
15mph
Saturday 5/23/20 @ 12:52 PM
0kj
0rpm
26%
0mph
Wednesday 4/1/20 @ 3:59 PM
✅
138kj
77rpm
43%
17mph
Tuesday 4/7/20 @ 11:10 AM
86kj
76rpm
35%
14mph
Tuesday 2/18/20 @ 10:59 PM
✅
184kj
76rpm
40%
16mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Wednesday 2/5/20 @ 2:28 PM
✅
120kj
67rpm
45%
16mph
Monday 2/10/20 @ 11:57 AM
105kj
67rpm
42%
15mph
Thursday 1/30/20 @ 4:13 PM
✅
184kj
74rpm
42%
16mph
Friday 1/31/20 @ 1:26 PM
133kj
72rpm
37%
14mph
Saturday 1/11/20 @ 3:51 PM
✅
130kj
66rpm
39%
14mph
Friday 1/10/20 @ 1:29 AM
112kj
69rpm
35%
13mph
Workouts
50
kj
Tuesday 7/27/21
134
kj
Friday 8/20/21
0
kj
Saturday 5/23/20
105
kj
Monday 2/10/20
112
kj
Friday 1/10/20