Shake and Bake
Workouts
Sunday 11/15/20 @ 6:51 PM
266kj
86rpm
36%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 12/10/20 @ 8:42 PM
319kj
82rpm
34%
15mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 2/2/21 @ 1:40 PM
262kj
80rpm
37%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Sunday 11/29/20 @ 8:42 PM
342kj
89rpm
34%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Wednesday 5/5/21 @ 8:33 PM
255kj
84rpm
36%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 2/24/21 @ 12:26 AM
158kj
88rpm
34%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 12/10/20 @ 1:9 AM
263kj
85rpm
36%
16mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Monday 6/8/20 @ 6:56 PM
247kj
88rpm
35%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 4/27/20 @ 4:33 PM
51kj
68rpm
35%
12mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Monday 2/24/20 @ 6:26 PM
165kj
75rpm
40%
15mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Workouts
255
kj
Wednesday 5/5/21
158
kj
Wednesday 2/24/21
247
kj
Monday 6/8/20
165
kj
Monday 2/24/20