Shake and Bake
Workouts
Tuesday 9/15/20 @ 8:7 PM
110kj
47rpm
39%
9mph
Saturday 9/19/20 @ 4:36 PM
✅
112kj
40rpm
42%
9mph
Friday 8/7/20 @ 4:51 PM
64kj
81rpm
38%
16mph
Saturday 7/25/20 @ 4:20 PM
✅
310kj
75rpm
43%
17mph
Sunday 3/22/20 @ 5:15 PM
59kj
84rpm
37%
16mph
Tuesday 7/23/19 @ 3:1 PM
✅
61kj
84rpm
37%
16mph
Thursday 3/12/20 @ 5:34 PM
127kj
78rpm
39%
16mph
Saturday 3/14/20 @ 3:4 PM
✅
290kj
71rpm
43%
16mph
Monday 1/27/20 @ 4:44 PM
143kj
54rpm
43%
12mph
Wednesday 1/8/20 @ 2:16 PM
✅
187kj
65rpm
44%
16mph
Workouts
110
kj
Tuesday 9/15/20
127
kj
Thursday 3/12/20