Shake and Bake
Workouts
Tuesday 5/11/21 @ 4:4 PM
343kj
80rpm
37%
16mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Saturday 4/24/21 @ 2:43 AM
139kj
74rpm
37%
14mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Thursday 12/17/20 @ 2:25 PM
146kj
84rpm
34%
14mph
Thursday 1/7/21 @ 7:2 PM
✅
212kj
87rpm
39%
17mph
Wednesday 6/17/20 @ 1:24 PM
258kj
80rpm
37%
16mph
Friday 6/19/20 @ 4:23 AM
✅
340kj
81rpm
42%
18mph
Friday 6/19/20 @ 4:33 PM
520kj
86rpm
36%
16mph
Saturday 6/20/20 @ 4:56 PM
✅
670kj
77rpm
43%
18mph
Thursday 5/21/20 @ 3:43 PM
161kj
91rpm
33%
15mph
Friday 5/15/20 @ 1:7 AM
✅
189kj
91rpm
36%
16mph
Monday 4/27/20 @ 4:55 PM
97kj
82rpm
35%
15mph
Tuesday 4/28/20 @ 4:56 AM
✅
115kj
86rpm
36%
16mph
Monday 3/2/20 @ 5:16 PM
132kj
73rpm
43%
17mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Wednesday 2/26/20 @ 3:43 PM
188kj
76rpm
42%
16mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Workouts
343
kj
Tuesday 5/11/21
221
kj
Wednesday 3/17/21
146
kj
Thursday 12/17/20
520
kj
Friday 6/19/20
161
kj
Thursday 5/21/20
97
kj
Monday 4/27/20
132
kj
Monday 3/2/20