Shake and Bake
Workouts
Wednesday 5/17/23 @ 1:57 PM
123kj
89rpm
30%
14mph
Sunday 8/15/21 @ 11:5 PM
✅
260kj
95rpm
39%
19mph
Saturday 5/9/20 @ 4:20 PM
156kj
81rpm
36%
15mph
Thursday 3/26/20 @ 5:49 AM
✅
260kj
90rpm
42%
19mph
Monday 4/3/23 @ 3:13 PM
61kj
86rpm
30%
14mph
Monday 1/17/22 @ 5:25 PM
✅
104kj
91rpm
37%
17mph
Monday 3/15/21 @ 5:55 PM
163kj
90rpm
34%
15mph
Tuesday 3/17/20 @ 6:20 AM
✅
259kj
99rpm
38%
19mph
Friday 11/20/20 @ 10:35 PM
155kj
80rpm
36%
15mph
Sunday 2/14/21 @ 9:44 PM
✅
259kj
87rpm
41%
19mph
Wednesday 6/10/20 @ 5:6 PM
325kj
86rpm
35%
15mph
Thursday 5/14/20 @ 5:48 AM
✅
573kj
87rpm
43%
19mph
Sunday 5/31/20 @ 3:8 PM
163kj
83rpm
43%
18mph
Monday 5/25/20 @ 8:47 AM
✅
324kj
80rpm
58%
24mph
Tuesday 5/19/20 @ 4:54 PM
253kj
85rpm
36%
16mph
Tuesday 3/31/20 @ 5:56 AM
✅
428kj
88rpm
43%
19mph
Thursday 5/7/20 @ 2:11 PM
157kj
83rpm
35%
15mph
Tuesday 3/24/20 @ 5:58 AM
✅
280kj
94rpm
41%
19mph
Tuesday 5/5/20 @ 3:38 PM
239kj
83rpm
36%
15mph
Sunday 3/22/20 @ 8:28 AM
✅
404kj
97rpm
39%
19mph
Workouts
123
kj
Wednesday 5/17/23
156
kj
Saturday 5/9/20
61
kj
Monday 4/3/23
163
kj
Monday 3/15/21
155
kj
Friday 11/20/20
325
kj
Wednesday 6/10/20
239
kj
Tuesday 5/5/20