Shake and Bake
Workouts
Friday 5/21/21 @ 1:46 AM
✅
43kj
84rpm
32%
14mph
Tuesday 3/19/24 @ 2:4 PM
39kj
70rpm
35%
13mph
Tuesday 1/11/22 @ 1:42 AM
74kj
72rpm
38%
15mph
Tuesday 3/19/24 @ 1:38 PM
✅
97kj
73rpm
42%
16mph
Wednesday 6/15/22 @ 12:34 AM
157kj
73rpm
39%
15mph
Friday 9/15/23 @ 2:0 PM
✅
226kj
74rpm
45%
17mph
Tuesday 8/30/22 @ 12:16 AM
✅
104kj
80rpm
36%
15mph
Sunday 6/11/23 @ 10:39 PM
98kj
72rpm
38%
15mph
Friday 4/29/22 @ 9:37 AM
165kj
72rpm
40%
15mph
Monday 10/19/20 @ 2:15 PM
✅
237kj
77rpm
44%
18mph
Sunday 1/30/22 @ 1:30 PM
96kj
74rpm
36%
15mph
Monday 2/28/22 @ 2:46 PM
✅
160kj
86rpm
41%
18mph
Wednesday 12/15/21 @ 9:33 PM
144kj
75rpm
36%
14mph
Saturday 12/25/21 @ 4:32 PM
✅
193kj
75rpm
42%
16mph
Sunday 6/20/21 @ 4:36 PM
114kj
69rpm
42%
16mph
Thursday 6/17/21 @ 11:23 PM
✅
142kj
67rpm
47%
17mph
Thursday 4/29/21 @ 10:53 PM
132kj
74rpm
36%
14mph
Monday 12/21/20 @ 1:2 PM
✅
214kj
82rpm
41%
17mph
Saturday 3/21/20 @ 7:7 PM
✅
219kj
79rpm
42%
17mph
Tuesday 3/10/20 @ 3:23 PM
214kj
77rpm
43%
17mph
Workouts
144
kj
Wednesday 12/15/21
132
kj
Thursday 4/29/21