Shake and Bake
Workouts
Wednesday 6/28/23 @ 12:30 AM
✅
98kj
72rpm
39%
15mph
Thursday 7/6/23 @ 10:49 PM
48kj
65rpm
41%
14mph
Thursday 7/6/23 @ 8:46 PM
✅
77kj
79rpm
32%
13mph
Wednesday 6/28/23 @ 10:31 PM
38kj
72rpm
39%
15mph
Tuesday 7/20/21 @ 12:13 AM
✅
44kj
78rpm
34%
14mph
Tuesday 7/13/21 @ 12:2 AM
40kj
78rpm
33%
13mph
Wednesday 4/28/21 @ 12:59 AM
93kj
71rpm
38%
14mph
Thursday 4/22/21 @ 7:51 PM
✅
98kj
74rpm
38%
15mph
Friday 7/17/20 @ 3:14 PM
147kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Tuesday 2/18/20 @ 10:51 AM
188kj
75rpm
41%
16mph
Tuesday 5/5/20 @ 7:55 PM
✅
192kj
72rpm
43%
16mph
Saturday 3/28/20 @ 8:31 PM
✅
142kj
83rpm
40%
17mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Tuesday 1/7/20 @ 10:52 AM
91kj
76rpm
40%
16mph
Friday 3/20/20 @ 11:6 PM
✅
102kj
76rpm
42%
17mph
Monday 12/30/19 @ 11:1 AM
✅
92kj
78rpm
35%
14mph
Tuesday 11/26/19 @ 12:48 AM
30kj
74rpm
20%
8mph
Monday 12/30/19 @ 12:13 AM
✅
56kj
79rpm
39%
16mph
Friday 11/22/19 @ 1:32 AM
0kj
66rpm
14%
6mph