Shake and Bake
Workouts
Thursday 5/12/22 @ 9:13 AM
87kj
83rpm
37%
16mph
Tuesday 5/24/22 @ 9:23 PM
✅
149kj
85rpm
46%
20mph
Tuesday 5/31/22 @ 9:21 AM
168kj
75rpm
39%
16mph
Sunday 5/15/22 @ 9:7 PM
✅
291kj
79rpm
47%
20mph
Saturday 2/26/22 @ 10:9 PM
126kj
80rpm
39%
16mph
Wednesday 8/18/21 @ 10:10 PM
✅
172kj
84rpm
44%
19mph
Thursday 12/31/20 @ 1:11 AM
30kj
70rpm
32%
12mph
Tuesday 8/25/20 @ 9:19 PM
✅
76kj
75rpm
44%
18mph
Monday 9/14/20 @ 11:24 PM
162kj
75rpm
39%
15mph
Friday 9/11/20 @ 9:26 PM
✅
244kj
74rpm
47%
18mph
Monday 5/4/20 @ 1:19 AM
44kj
81rpm
33%
14mph
Thursday 7/2/20 @ 10:2 PM
✅
71kj
81rpm
41%
17mph
Saturday 5/23/20 @ 1:59 PM
212kj
76rpm
43%
17mph
Saturday 5/23/20 @ 1:56 PM
✅
238kj
76rpm
46%
18mph
Thursday 5/7/20 @ 10:19 AM
159kj
77rpm
44%
18mph
Saturday 3/28/20 @ 7:58 PM
✅
176kj
75rpm
47%
19mph
Thursday 2/6/20 @ 1:38 AM
71kj
83rpm
34%
14mph
Saturday 4/4/20 @ 9:6 PM
✅
120kj
87rpm
41%
18mph
Tuesday 12/17/19 @ 12:29 AM
85kj
78rpm
38%
16mph
Wednesday 11/13/19 @ 9:9 PM
✅
101kj
84rpm
39%
17mph
Workouts
30
kj
Thursday 12/31/20
212
kj
Saturday 5/23/20