Shake and Bake
Workouts
Saturday 4/30/22 @ 5:3 PM
170kj
81rpm
37%
16mph
Tuesday 4/19/22 @ 9:0 PM
✅
697kj
93rpm
59%
27mph
Thursday 5/13/21 @ 11:24 PM
178kj
80rpm
38%
16mph
Thursday 5/13/21 @ 11:28 PM
✅
677kj
104rpm
55%
27mph
Thursday 4/29/21 @ 11:27 PM
123kj
80rpm
39%
16mph
Thursday 4/29/21 @ 11:24 PM
✅
467kj
102rpm
56%
27mph
Tuesday 7/28/20 @ 10:25 PM
212kj
81rpm
41%
17mph
Monday 7/27/20 @ 11:29 PM
✅
569kj
82rpm
60%
25mph
Thursday 7/9/20 @ 2:54 PM
144kj
82rpm
41%
17mph
Monday 6/29/20 @ 9:57 PM
✅
397kj
93rpm
57%
26mph
Tuesday 12/17/19 @ 3:30 PM
216kj
83rpm
41%
17mph
Saturday 4/18/20 @ 12:23 AM
✅
514kj
91rpm
53%
24mph
Saturday 3/21/20 @ 4:10 PM
140kj
89rpm
38%
17mph
Friday 3/27/20 @ 3:23 PM
✅
507kj
88rpm
54%
24mph
Wednesday 6/20/18 @ 4:12 PM
338kj
82rpm
42%
18mph
Wednesday 6/12/19 @ 8:13 PM
✅
486kj
85rpm
47%
20mph
Sunday 3/3/19 @ 9:56 PM
290kj
76rpm
42%
17mph
Sunday 3/3/19 @ 9:53 PM
✅
542kj
75rpm
54%
21mph
Sunday 2/24/19 @ 5:3 PM
244kj
82rpm
36%
16mph
Thursday 2/14/19 @ 1:4 PM
✅
427kj
77rpm
50%
20mph
Workouts
216
kj
Tuesday 12/17/19
244
kj
Sunday 2/24/19