Shake and Bake
Workouts
Thursday 1/21/21 @ 4:26 PM
112kj
85rpm
38%
17mph
Friday 1/22/21 @ 12:8 AM
✅
189kj
79rpm
45%
19mph
Thursday 7/16/20 @ 9:59 PM
317kj
82rpm
41%
17mph
Thursday 7/23/20 @ 9:39 PM
✅
492kj
73rpm
51%
19mph
Tuesday 2/11/20 @ 3:28 PM
215kj
83rpm
41%
17mph
Monday 6/8/20 @ 6:42 PM
✅
298kj
74rpm
47%
18mph
Tuesday 6/2/20 @ 11:16 PM
168kj
81rpm
39%
16mph
Thursday 6/4/20 @ 10:25 PM
✅
351kj
81rpm
49%
20mph
Sunday 5/3/20 @ 5:30 PM
181kj
80rpm
38%
16mph
Tuesday 5/19/20 @ 5:1 PM
✅
360kj
78rpm
48%
20mph
Thursday 4/2/20 @ 3:58 PM
337kj
80rpm
43%
18mph
Wednesday 5/13/20 @ 10:52 PM
✅
507kj
73rpm
51%
19mph
Monday 9/30/19 @ 3:8 PM
253kj
84rpm
36%
16mph
Monday 11/25/19 @ 1:19 AM
✅
539kj
85rpm
48%
21mph
Thursday 8/22/19 @ 2:24 PM
273kj
81rpm
38%
16mph
Thursday 8/1/19 @ 11:5 PM
✅
611kj
82rpm
52%
22mph
Friday 3/8/19 @ 3:25 PM
163kj
79rpm
37%
16mph
Sunday 3/17/19 @ 10:29 PM
✅
364kj
84rpm
50%
21mph
Thursday 9/13/18 @ 1:32 PM
172kj
78rpm
39%
16mph
Monday 10/8/18 @ 5:28 PM
✅
303kj
83rpm
46%
20mph
Workouts
317
kj
Thursday 7/16/20
181
kj
Sunday 5/3/20
253
kj
Monday 9/30/19
273
kj
Thursday 8/22/19
163
kj
Friday 3/8/19
172
kj
Thursday 9/13/18