Shake and Bake
Workouts
Friday 10/30/20 @ 2:56 PM
254kj
82rpm
36%
16mph
Wednesday 7/28/21 @ 12:3 PM
✅
349kj
84rpm
41%
18mph
Tuesday 12/24/19 @ 3:33 PM
235kj
85rpm
34%
15mph
Wednesday 2/5/20 @ 5:51 PM
✅
374kj
86rpm
42%
18mph
Wednesday 7/31/19 @ 3:6 PM
✅
45kj
74rpm
36%
15mph
Tuesday 8/20/19 @ 1:48 PM
kj
rpm
%
0mph
Friday 6/15/18 @ 12:30 PM
77kj
73rpm
38%
15mph
Friday 6/15/18 @ 6:55 PM
✅
495kj
74rpm
53%
21mph
Sunday 4/29/18 @ 2:37 PM
373kj
81rpm
41%
17mph
Friday 5/11/18 @ 5:1 PM
✅
585kj
80rpm
48%
20mph
Sunday 3/18/18 @ 2:30 PM
402kj
78rpm
41%
17mph
Tuesday 4/3/18 @ 4:32 PM
✅
457kj
80rpm
43%
18mph
Workouts
254
kj
Friday 10/30/20
235
kj
Tuesday 12/24/19