Shake and Bake
Workouts
Thursday 12/3/20 @ 12:27 AM
✅
207kj
85rpm
39%
17mph
Thursday 12/3/20 @ 6:3 PM
166kj
83rpm
37%
16mph
Tuesday 11/10/20 @ 3:13 PM
✅
213kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 2:18 PM
168kj
75rpm
40%
16mph
Monday 7/20/20 @ 10:3 PM
274kj
84rpm
38%
17mph
Monday 7/20/20 @ 9:52 PM
✅
300kj
86rpm
39%
17mph
Thursday 5/14/20 @ 2:47 PM
✅
58kj
80rpm
37%
16mph
Friday 5/22/20 @ 4:18 PM
54kj
85rpm
35%
15mph
Saturday 5/2/20 @ 7:57 PM
✅
214kj
83rpm
40%
17mph
Friday 3/27/20 @ 1:59 PM
188kj
85rpm
38%
16mph
Thursday 3/26/20 @ 5:59 PM
332kj
77rpm
38%
16mph
Saturday 3/28/20 @ 2:56 PM
✅
340kj
82rpm
38%
16mph
Friday 3/6/20 @ 4:57 PM
✅
128kj
85rpm
38%
17mph
Wednesday 3/4/20 @ 9:34 PM
90kj
84rpm
33%
14mph
Friday 11/1/19 @ 3:28 PM
✅
197kj
84rpm
38%
17mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Monday 6/24/19 @ 2:25 PM
✅
308kj
81rpm
41%
17mph
Saturday 6/22/19 @ 6:39 PM
211kj
77rpm
36%
14mph
Monday 12/17/18 @ 3:27 PM
✅
174kj
79rpm
38%
16mph
Tuesday 12/18/18 @ 12:4 AM
150kj
82rpm
36%
15mph
Workouts
168
kj
Tuesday 11/10/20
274
kj
Monday 7/20/20
188
kj
Friday 3/27/20
332
kj
Thursday 3/26/20