Shake and Bake
Workouts
Monday 7/22/19 @ 3:5 PM
373kj
78rpm
40%
16mph
Tuesday 3/1/22 @ 4:33 PM
✅
523kj
87rpm
42%
19mph
Monday 12/23/19 @ 3:35 PM
163kj
86rpm
37%
16mph
Saturday 1/9/21 @ 3:4 PM
✅
238kj
85rpm
42%
18mph
Friday 5/29/20 @ 3:53 PM
247kj
86rpm
34%
16mph
Tuesday 12/3/19 @ 5:32 PM
✅
344kj
92rpm
38%
18mph
Thursday 5/7/20 @ 3:59 PM
51kj
66rpm
43%
16mph
Friday 5/22/20 @ 6:26 PM
✅
272kj
81rpm
46%
19mph
Thursday 5/21/20 @ 3:14 PM
287kj
69rpm
39%
15mph
Friday 11/29/19 @ 2:56 PM
✅
379kj
82rpm
38%
16mph
Tuesday 3/27/18 @ 3:3 PM
✅
50kj
83rpm
34%
15mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Thursday 12/27/18 @ 9:55 PM
230kj
82rpm
36%
15mph
Tuesday 3/26/19 @ 4:19 PM
✅
345kj
83rpm
41%
18mph
Monday 8/27/18 @ 1:29 PM
✅
285kj
83rpm
38%
17mph
Sunday 9/2/18 @ 2:45 PM
258kj
84rpm
37%
16mph
Tuesday 6/12/18 @ 3:17 PM
✅
226kj
81rpm
43%
18mph
Friday 6/8/18 @ 7:45 AM
kj
rpm
%
0mph
Wednesday 4/18/18 @ 4:19 PM
✅
298kj
77rpm
41%
17mph
Thursday 4/19/18 @ 7:9 PM
266kj
69rpm
43%
16mph
Workouts
163
kj
Monday 12/23/19
247
kj
Friday 5/29/20
51
kj
Thursday 5/7/20
230
kj
Thursday 12/27/18
258
kj
Sunday 9/2/18