Shake and Bake
Workouts
Saturday 4/30/22 @ 5:3 PM
170kj
81rpm
37%
16mph
Sunday 7/24/22 @ 10:8 PM
✅
384kj
90rpm
47%
22mph
Friday 5/29/20 @ 3:53 PM
247kj
86rpm
34%
16mph
Sunday 12/6/20 @ 9:45 PM
✅
669kj
83rpm
54%
23mph
Thursday 4/2/20 @ 3:58 PM
337kj
80rpm
43%
18mph
Monday 7/12/21 @ 12:28 PM
✅
657kj
86rpm
52%
23mph
Saturday 3/20/21 @ 6:59 PM
108kj
80rpm
37%
15mph
Friday 3/12/21 @ 1:58 PM
✅
314kj
77rpm
58%
24mph
Thursday 12/27/18 @ 9:55 PM
230kj
82rpm
36%
15mph
Sunday 9/27/20 @ 5:50 PM
✅
660kj
81rpm
56%
23mph
Thursday 7/9/20 @ 2:54 PM
144kj
82rpm
41%
17mph
Sunday 8/16/20 @ 9:52 PM
✅
310kj
82rpm
56%
24mph
Tuesday 4/3/18 @ 2:28 PM
206kj
80rpm
41%
17mph
Saturday 5/18/19 @ 12:43 PM
✅
391kj
81rpm
53%
22mph
Sunday 2/24/19 @ 5:3 PM
244kj
82rpm
36%
16mph
Thursday 2/14/19 @ 12:54 PM
✅
596kj
83rpm
52%
22mph
Friday 4/13/18 @ 2:34 PM
205kj
86rpm
39%
17mph
Monday 6/25/18 @ 12:18 PM
✅
365kj
84rpm
50%
21mph
Thursday 9/21/17 @ 2:30 PM
304kj
81rpm
40%
17mph
Thursday 2/22/18 @ 1:26 PM
✅
502kj
77rpm
51%
21mph
Workouts
247
kj
Friday 5/29/20
230
kj
Thursday 12/27/18
244
kj
Sunday 2/24/19