Shake and Bake
Workouts
Tuesday 6/13/23 @ 2:35 PM
✅
108kj
81rpm
73%
16mph
Saturday 7/1/23 @ 12:2 PM
87kj
76rpm
34%
14mph
Tuesday 6/13/23 @ 2:3 PM
79kj
61rpm
75%
13mph
Wednesday 6/21/23 @ 11:47 AM
✅
117kj
72rpm
41%
16mph
Thursday 2/24/22 @ 9:59 PM
141kj
80rpm
34%
15mph
Friday 9/30/22 @ 11:7 AM
✅
157kj
72rpm
38%
15mph
Thursday 2/4/21 @ 3:59 PM
✅
125kj
84rpm
37%
16mph
Friday 5/21/21 @ 5:3 PM
116kj
63rpm
45%
15mph
Thursday 5/7/20 @ 4:15 PM
✅
204kj
81rpm
40%
17mph
Sunday 5/3/20 @ 2:0 PM
170kj
77rpm
38%
16mph
Friday 11/2/18 @ 4:34 PM
✅
187kj
80rpm
41%
17mph
Saturday 11/23/19 @ 4:4 PM
99kj
79rpm
28%
12mph
Friday 9/6/19 @ 3:12 PM
✅
115kj
88rpm
35%
16mph
Thursday 9/5/19 @ 1:28 PM
100kj
86rpm
33%
15mph
Friday 4/19/19 @ 2:26 PM
✅
164kj
83rpm
36%
16mph
Monday 4/29/19 @ 1:19 PM
135kj
79rpm
34%
14mph
Saturday 11/17/18 @ 5:51 PM
✅
479kj
77rpm
38%
16mph
Saturday 11/17/18 @ 5:44 PM
388kj
80rpm
33%
14mph
Thursday 5/3/18 @ 1:34 PM
✅
272kj
78rpm
40%
17mph
Thursday 5/3/18 @ 1:28 PM
217kj
77rpm
35%
15mph
Workouts
170
kj
Sunday 5/3/20
135
kj
Monday 4/29/19
388
kj
Saturday 11/17/18
217
kj
Thursday 5/3/18