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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
19
Beat ambitchous
VS
ambitchous
MKE πΊπ§
117 π₯
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Saturday 10/17/20 @ 6:20 PM
85
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 7/14/20 @ 1:38 PM
β
98
kj
83
rpm
39
%
17
mph
Friday 12/4/20 @ 11:13 AM
281
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/6/20 @ 7:15 PM
β
500
kj
74
rpm
47
%
18
mph
Thursday 3/24/22 @ 11:53 AM
194
kj
80
rpm
32
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Share
Monday 1/17/22 @ 4:43 PM
β
364
kj
81
rpm
43
%
18
mph
Tuesday 11/9/21 @ 9:55 AM
99
kj
76
rpm
37
%
15
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Sunday 8/29/21 @ 2:4 PM
β
128
kj
80
rpm
39
%
16
mph
Saturday 12/12/20 @ 1:13 PM
293
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 2:8 PM
β
485
kj
80
rpm
43
%
18
mph
Tuesday 3/9/21 @ 9:11 PM
142
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/29/20 @ 7:33 PM
β
216
kj
86
rpm
39
%
17
mph
Saturday 1/9/21 @ 4:10 PM
327
kj
89
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 9:59 PM
β
525
kj
80
rpm
45
%
19
mph
Tuesday 2/2/21 @ 7:54 PM
263
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:57 AM
β
410
kj
80
rpm
45
%
19
mph
Monday 7/20/20 @ 7:22 PM
54
kj
72
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:5 AM
β
71
kj
75
rpm
37
%
15
mph
Thursday 3/19/20 @ 8:28 PM
β
168
kj
82
rpm
37
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:25 PM
134
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
19
Beat ambitchous
VS
ambitchous
MKE πΊπ§
117 π₯
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
85
kj
Saturday 10/17/20
β
98
kj
Tuesday 7/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Friday 12/4/20
β
500
kj
Sunday 12/6/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
194
kj
Thursday 3/24/22
β
364
kj
Monday 1/17/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
99
kj
Tuesday 11/9/21
β
128
kj
Sunday 8/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 12/12/20
β
485
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Tuesday 3/9/21
β
216
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 1/9/21
β
525
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
263
kj
Tuesday 2/2/21
β
410
kj
Tuesday 2/9/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Monday 7/20/20
β
71
kj
Tuesday 10/13/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
168
kj
Thursday 3/19/20
134
kj
Sunday 3/15/20
Previous Workouts
Next Workouts