Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat always_awesome
VS
always_awesome
52 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Monday 12/23/19 @ 3:44 PM
246
kj
78
rpm
38
%
16
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 1/25/22 @ 1:46 AM
✅
288
kj
78
rpm
41
%
17
mph
Thursday 12/9/21 @ 4:2 PM
179
kj
75
rpm
40
%
16
mph
30 min Queen Ride
Kendall Toole
View Class
Share
Friday 12/10/21 @ 1:28 PM
✅
222
kj
76
rpm
44
%
18
mph
Saturday 11/27/21 @ 8:54 PM
128
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 10/2/21 @ 5:44 PM
✅
207
kj
83
rpm
40
%
17
mph
Monday 9/6/21 @ 7:25 PM
55
kj
88
rpm
29
%
13
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 2/7/21 @ 6:23 PM
✅
105
kj
79
rpm
42
%
17
mph
Saturday 9/4/21 @ 9:10 PM
50
kj
84
rpm
28
%
13
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 8/29/21 @ 12:15 AM
✅
114
kj
87
rpm
40
%
18
mph
Friday 6/18/21 @ 2:18 PM
148
kj
87
rpm
33
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 6/19/21 @ 1:27 AM
✅
205
kj
75
rpm
43
%
17
mph
Friday 4/9/21 @ 4:58 PM
134
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/4/21 @ 10:45 PM
✅
197
kj
82
rpm
40
%
17
mph
Sunday 10/18/20 @ 8:1 PM
161
kj
85
rpm
36
%
15
mph
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
Tuesday 6/30/20 @ 2:14 AM
✅
237
kj
88
rpm
41
%
18
mph
Tuesday 12/31/19 @ 8:27 PM
288
kj
79
rpm
40
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 11:56 AM
✅
405
kj
81
rpm
46
%
19
mph
Thursday 3/14/19 @ 7:57 PM
179
kj
77
rpm
39
%
16
mph
30 min Pride Ride
Denis Morton
View Class
Share
Thursday 6/7/18 @ 10:34 AM
✅
203
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat always_awesome
VS
always_awesome
52 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Denis Morton
View Class
Share
246
kj
Monday 12/23/19
✅
288
kj
Tuesday 1/25/22
30 min Queen Ride
Kendall Toole
View Class
Share
179
kj
Thursday 12/9/21
✅
222
kj
Friday 12/10/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
128
kj
Saturday 11/27/21
✅
207
kj
Saturday 10/2/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
55
kj
Monday 9/6/21
✅
105
kj
Sunday 2/7/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
50
kj
Saturday 9/4/21
✅
114
kj
Sunday 8/29/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
148
kj
Friday 6/18/21
✅
205
kj
Saturday 6/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
134
kj
Friday 4/9/21
✅
197
kj
Friday 6/4/21
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
161
kj
Sunday 10/18/20
✅
237
kj
Tuesday 6/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
288
kj
Tuesday 12/31/19
✅
405
kj
Thursday 7/4/19
30 min Pride Ride
Denis Morton
View Class
Share
179
kj
Thursday 3/14/19
✅
203
kj
Thursday 6/7/18
Previous Workouts
Next Workouts