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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
13
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
129 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 8:18 PM
254
kj
77
rpm
38
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Thursday 12/9/21 @ 1:37 PM
✅
418
kj
79
rpm
47
%
19
mph
Saturday 10/17/20 @ 6:20 PM
85
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 6/21/20 @ 2:17 PM
✅
119
kj
86
rpm
41
%
18
mph
Tuesday 11/9/21 @ 9:55 AM
99
kj
76
rpm
37
%
15
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Saturday 8/21/21 @ 2:48 PM
✅
152
kj
86
rpm
40
%
18
mph
Saturday 10/23/21 @ 8:23 PM
161
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/2/19 @ 11:55 AM
✅
339
kj
86
rpm
41
%
18
mph
Tuesday 9/7/21 @ 7:33 PM
76
kj
80
rpm
31
%
13
mph
20 min Low Impact Ride
Kendall Toole
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Share
Thursday 9/2/21 @ 1:32 PM
✅
128
kj
87
rpm
38
%
17
mph
Sunday 5/30/21 @ 7:47 PM
88
kj
77
rpm
35
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 5/26/21 @ 12:32 PM
✅
172
kj
80
rpm
45
%
19
mph
Monday 10/12/20 @ 9:51 PM
160
kj
66
rpm
42
%
15
mph
30 min World Mental Health Day Ride
Kendall Toole
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Wednesday 2/3/21 @ 1:23 AM
✅
276
kj
77
rpm
48
%
19
mph
Wednesday 4/8/20 @ 9:18 PM
143
kj
79
rpm
35
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 2:57 PM
✅
200
kj
86
rpm
39
%
17
mph
Thursday 11/14/19 @ 9:48 PM
78
kj
77
rpm
38
%
15
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 9/19/19 @ 12:35 PM
✅
91
kj
83
rpm
38
%
16
mph
Thursday 2/7/19 @ 10:36 PM
95
kj
83
rpm
34
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 2/14/19 @ 1:34 PM
✅
113
kj
90
rpm
35
%
16
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
13
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
129 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
254
kj
Sunday 12/13/20
✅
418
kj
Thursday 12/9/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
85
kj
Saturday 10/17/20
✅
119
kj
Sunday 6/21/20
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
99
kj
Tuesday 11/9/21
✅
152
kj
Saturday 8/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
161
kj
Saturday 10/23/21
✅
339
kj
Thursday 5/2/19
20 min Low Impact Ride
Kendall Toole
View Class
Share
76
kj
Tuesday 9/7/21
✅
128
kj
Thursday 9/2/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
88
kj
Sunday 5/30/21
✅
172
kj
Wednesday 5/26/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
160
kj
Monday 10/12/20
✅
276
kj
Wednesday 2/3/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
143
kj
Wednesday 4/8/20
✅
200
kj
Wednesday 3/25/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
78
kj
Thursday 11/14/19
✅
91
kj
Thursday 9/19/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
95
kj
Thursday 2/7/19
✅
113
kj
Thursday 2/14/19
Previous Workouts
Next Workouts