Shake and Bake
VS
Workouts
Sunday 4/3/22 @ 8:21 PM
✅
318kj
87rpm
31%
14mph
Sunday 2/6/22 @ 1:1 PM
316kj
59rpm
42%
13mph
Wednesday 12/15/21 @ 11:1 AM
192kj
84rpm
32%
14mph
Saturday 1/8/22 @ 5:47 PM
✅
300kj
81rpm
40%
17mph
Friday 12/31/21 @ 2:55 PM
253kj
76rpm
39%
16mph
Sunday 12/19/21 @ 2:27 PM
✅
559kj
84rpm
50%
22mph
Saturday 9/4/21 @ 8:31 PM
46kj
82rpm
28%
12mph
Thursday 11/18/21 @ 3:17 PM
✅
90kj
87rpm
36%
16mph
Friday 10/15/21 @ 12:30 PM
164kj
82rpm
30%
13mph
Tuesday 8/31/21 @ 11:57 AM
✅
314kj
81rpm
40%
17mph
Thursday 4/8/21 @ 9:33 PM
✅
162kj
81rpm
35%
15mph
Sunday 4/11/21 @ 9:14 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 8:24 PM
153kj
89rpm
33%
15mph
Saturday 2/6/21 @ 12:57 PM
✅
187kj
84rpm
37%
16mph
Wednesday 1/6/21 @ 8:52 PM
329kj
82rpm
37%
16mph
Saturday 12/19/20 @ 12:56 PM
✅
584kj
82rpm
46%
20mph
Saturday 9/26/20 @ 12:52 PM
77kj
79rpm
37%
15mph
Friday 9/25/20 @ 3:52 PM
✅
86kj
84rpm
37%
16mph
Saturday 4/27/19 @ 11:56 AM
305kj
69rpm
45%
17mph
Saturday 4/27/19 @ 11:51 AM
✅
405kj
76rpm
48%
19mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
VS
80sjosh
Chagrin Falls, OH
66
🔥
Workouts
316
kj
Sunday 2/6/22
192
kj
Wednesday 12/15/21
253
kj
Friday 12/31/21
153
kj
Wednesday 2/24/21
329
kj
Wednesday 1/6/21
305
kj
Saturday 4/27/19