Shake and Bake

Workouts

Sunday 1/16/22 @ 7:54 PM
βœ…
151kj
78rpm
36%
15mph
30 min Disney Ride
Emma Lovewell
Monday 1/17/22 @ 7:53 PM
147kj
73rpm
38%
14mph
Thursday 10/15/20 @ 6:41 PM
161kj
78rpm
39%
15mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 10:27 PM
βœ…
231kj
80rpm
43%
18mph
Friday 10/4/19 @ 7:48 PM
100kj
74rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 11/3/19 @ 9:18 PM
βœ…
126kj
84rpm
38%
16mph
Friday 12/20/19 @ 11:35 AM
176kj
75rpm
41%
16mph
30 min The Jess King Experience
Jess King
Wednesday 1/8/20 @ 12:37 AM
βœ…
229kj
80rpm
43%
18mph
Monday 12/30/19 @ 7:29 PM
182kj
72rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 11:25 PM
βœ…
225kj
75rpm
44%
17mph
Thursday 11/28/19 @ 3:32 PM
161kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/3/19 @ 2:10 AM
βœ…
225kj
78rpm
44%
18mph
Sunday 11/17/19 @ 8:21 PM
183kj
76rpm
41%
16mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:57 AM
βœ…
224kj
80rpm
43%
17mph
Tuesday 9/10/19 @ 7:40 PM
88kj
82rpm
38%
16mph
15 min Hip Hop Ride
Kendall Toole
Friday 9/13/19 @ 11:56 PM
βœ…
106kj
87rpm
39%
17mph
Saturday 5/4/19 @ 6:25 PM
203kj
76rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/5/19 @ 5:13 PM
βœ…
225kj
73rpm
45%
17mph
Saturday 4/20/19 @ 6:29 PM
177kj
72rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/20/19 @ 11:47 PM
βœ…
245kj
72rpm
48%
18mph

Workouts

30 min Disney Ride
Emma Lovewell
βœ… 151 kj
Sunday 1/16/22
147 kj
Monday 1/17/22
30 min Hamilton Ride
Robin ArzΓ³n
161 kj
Thursday 10/15/20
βœ… 231 kj
Thursday 10/15/20
20 min Low Impact Ride
Cody Rigsby
100 kj
Friday 10/4/19
βœ… 126 kj
Sunday 11/3/19
30 min The Jess King Experience
Jess King
176 kj
Friday 12/20/19
βœ… 229 kj
Wednesday 1/8/20
30 min Best of the Decade Ride
Cody Rigsby
182 kj
Monday 12/30/19
βœ… 225 kj
Tuesday 12/31/19
30 min Pop Ride
Cody Rigsby
161 kj
Thursday 11/28/19
βœ… 225 kj
Tuesday 12/3/19
30 min The Jess King Experience
Jess King
183 kj
Sunday 11/17/19
βœ… 224 kj
Friday 11/15/19
15 min Hip Hop Ride
Kendall Toole
88 kj
Tuesday 9/10/19
βœ… 106 kj
Friday 9/13/19
30 min Club Bangers Ride
Alex Toussaint
203 kj
Saturday 5/4/19
βœ… 225 kj
Sunday 5/5/19
30 min Show Up Ride
Cody Rigsby
177 kj
Saturday 4/20/19
βœ… 245 kj
Saturday 4/20/19