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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
17 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Wednesday 5/13/20 @ 6:37 PM
167
kj
77
rpm
39
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Monday 8/5/19 @ 1:21 PM
✅
272
kj
76
rpm
48
%
19
mph
Saturday 8/10/19 @ 12:31 PM
51
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 8/25/19 @ 2:16 PM
✅
86
kj
86
rpm
42
%
19
mph
Friday 12/27/19 @ 2:55 PM
117
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Jess King
View Class
Share
Friday 1/3/20 @ 10:38 PM
✅
190
kj
78
rpm
47
%
19
mph
Friday 12/20/19 @ 5:23 PM
92
kj
73
rpm
43
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 1/1/20 @ 10:59 PM
✅
143
kj
76
rpm
49
%
19
mph
Tuesday 12/3/19 @ 10:26 PM
179
kj
77
rpm
40
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 12/7/19 @ 5:21 PM
✅
284
kj
80
rpm
46
%
19
mph
Tuesday 9/10/19 @ 7:57 PM
88
kj
79
rpm
39
%
16
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Sunday 9/29/19 @ 12:58 PM
✅
170
kj
77
rpm
52
%
21
mph
Thursday 8/1/19 @ 7:11 PM
114
kj
81
rpm
37
%
16
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Tuesday 8/13/19 @ 11:33 PM
✅
210
kj
83
rpm
48
%
20
mph
Previous Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
17 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
167
kj
Wednesday 5/13/20
✅
272
kj
Monday 8/5/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Saturday 8/10/19
✅
86
kj
Sunday 8/25/19
20 min Low Impact Ride
Jess King
View Class
Share
117
kj
Friday 12/27/19
✅
190
kj
Friday 1/3/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
92
kj
Friday 12/20/19
✅
143
kj
Wednesday 1/1/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
179
kj
Tuesday 12/3/19
✅
284
kj
Saturday 12/7/19
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
88
kj
Tuesday 9/10/19
✅
170
kj
Sunday 9/29/19
20 min Caribbean Music Ride
Ally Love
View Class
Share
114
kj
Thursday 8/1/19
✅
210
kj
Tuesday 8/13/19
Previous Workouts