Shake and Bake
Workouts
Monday 2/27/23 @ 5:49 PM
✅
240kj
77rpm
44%
18mph
Sunday 5/5/19 @ 1:57 PM
0kj
0rpm
44%
0mph
Saturday 2/27/21 @ 2:39 PM
252kj
75rpm
46%
18mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
Saturday 7/6/19 @ 7:34 PM
514kj
77rpm
51%
20mph
Thursday 7/4/19 @ 2:0 PM
✅
515kj
83rpm
49%
21mph
Thursday 11/22/18 @ 3:26 PM
✅
463kj
83rpm
47%
20mph
Thursday 11/22/18 @ 3:25 PM
281kj
80rpm
47%
19mph
Friday 11/2/18 @ 4:23 PM
✅
329kj
86rpm
47%
20mph
Tuesday 11/6/18 @ 1:30 PM
278kj
73rpm
49%
19mph
Saturday 9/15/18 @ 4:42 PM
642kj
79rpm
49%
20mph
Saturday 9/15/18 @ 4:43 PM
✅
651kj
82rpm
48%
21mph
Saturday 5/19/18 @ 2:30 PM
569kj
80rpm
47%
19mph
Saturday 5/19/18 @ 2:27 PM
✅
582kj
81rpm
47%
20mph
Sunday 4/8/18 @ 2:29 PM
✅
594kj
74rpm
50%
19mph
Sunday 4/8/18 @ 2:27 PM
580kj
77rpm
48%
20mph
Monday 2/19/18 @ 8:50 PM
✅
446kj
75rpm
49%
20mph
Saturday 2/24/18 @ 3:29 PM
377kj
75rpm
47%
19mph
Tuesday 2/20/18 @ 9:30 PM
✅
304kj
74rpm
51%
20mph
Thursday 2/22/18 @ 1:21 PM
240kj
76rpm
45%
18mph
Workouts
514
kj
Saturday 7/6/19
281
kj
Thursday 11/22/18
569
kj
Saturday 5/19/18