Shake and Bake
Workouts
Sunday 12/18/22 @ 5:52 PM
605kj
81rpm
47%
20mph
Sunday 12/18/22 @ 1:57 PM
✅
740kj
83rpm
51%
22mph
Monday 5/9/22 @ 5:40 PM
288kj
83rpm
45%
19mph
Saturday 11/26/22 @ 9:7 PM
✅
380kj
85rpm
50%
22mph
Thursday 4/30/20 @ 3:47 PM
436kj
80rpm
47%
20mph
Monday 1/3/22 @ 7:9 PM
✅
487kj
80rpm
49%
20mph
Monday 3/8/21 @ 9:35 PM
467kj
79rpm
48%
20mph
Monday 3/16/20 @ 7:30 PM
✅
514kj
82rpm
49%
21mph
Friday 5/29/20 @ 5:37 PM
191kj
87rpm
44%
19mph
Tuesday 6/29/21 @ 9:47 PM
✅
230kj
87rpm
40%
20mph
Saturday 12/19/20 @ 5:49 PM
✅
593kj
78rpm
48%
20mph
Wednesday 11/4/20 @ 8:56 PM
587kj
83rpm
45%
20mph
Monday 10/7/19 @ 9:3 PM
278kj
81rpm
46%
19mph
Tuesday 10/29/19 @ 9:52 AM
✅
335kj
90rpm
45%
20mph
Thursday 4/18/19 @ 8:23 PM
478kj
80rpm
49%
20mph
Tuesday 4/16/19 @ 7:53 PM
✅
515kj
88rpm
46%
21mph
Saturday 11/3/18 @ 4:38 PM
614kj
80rpm
48%
20mph
Saturday 11/3/18 @ 4:42 PM
✅
614kj
81rpm
48%
20mph
Thursday 8/9/18 @ 5:8 PM
✅
189kj
79rpm
46%
19mph
Tuesday 5/15/18 @ 12:6 AM
122kj
75rpm
41%
16mph
Workouts
605
kj
Sunday 12/18/22
288
kj
Monday 5/9/22
436
kj
Thursday 4/30/20
467
kj
Monday 3/8/21
587
kj
Wednesday 11/4/20
278
kj
Monday 10/7/19
614
kj
Saturday 11/3/18