Shake and Bake
Workouts
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Friday 5/21/21 @ 7:23 PM
507kj
89rpm
41%
19mph
Saturday 2/27/21 @ 2:2 PM
✅
259kj
77rpm
46%
19mph
Friday 1/21/22 @ 2:49 AM
220kj
80rpm
43%
17mph
Friday 11/12/21 @ 6:20 PM
✅
440kj
76rpm
49%
20mph
Sunday 1/31/21 @ 6:29 PM
379kj
90rpm
40%
19mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Tuesday 10/19/21 @ 12:26 AM
308kj
83rpm
40%
17mph
Friday 1/1/21 @ 5:45 PM
✅
556kj
76rpm
48%
19mph
Saturday 10/9/21 @ 5:10 PM
434kj
91rpm
37%
18mph
Monday 10/4/21 @ 8:10 PM
✅
432kj
76rpm
48%
19mph
Tuesday 10/5/21 @ 12:32 AM
342kj
94rpm
37%
18mph
Thursday 8/19/21 @ 5:31 PM
✅
187kj
73rpm
49%
19mph
Friday 8/27/21 @ 12:35 AM
138kj
78rpm
42%
17mph
Thursday 7/4/19 @ 5:7 PM
✅
607kj
77rpm
49%
20mph
Saturday 5/29/21 @ 12:48 AM
546kj
89rpm
42%
19mph
Monday 2/1/21 @ 9:37 PM
✅
425kj
73rpm
49%
19mph
Tuesday 2/2/21 @ 2:16 AM
407kj
88rpm
42%
19mph
Saturday 12/26/20 @ 8:11 PM
430kj
72rpm
50%
19mph
Sunday 12/13/20 @ 6:30 PM
✅
433kj
74rpm
49%
20mph
Workouts
379
kj
Sunday 1/31/21
308
kj
Tuesday 10/19/21
434
kj
Saturday 10/9/21
138
kj
Friday 8/27/21
430
kj
Saturday 12/26/20