Shake and Bake
Workouts
Wednesday 5/8/19 @ 10:30 PM
✅
322kj
81rpm
48%
20mph
Tuesday 5/7/19 @ 6:6 PM
163kj
82rpm
36%
15mph
Saturday 1/16/21 @ 6:43 PM
✅
727kj
75rpm
49%
20mph
Sunday 1/17/21 @ 7:19 PM
374kj
80rpm
36%
15mph
Wednesday 12/2/20 @ 5:6 PM
✅
422kj
79rpm
47%
19mph
Thursday 6/18/20 @ 12:3 AM
232kj
87rpm
34%
15mph
Wednesday 11/25/20 @ 5:58 PM
✅
430kj
77rpm
48%
19mph
Sunday 6/14/20 @ 10:16 PM
241kj
84rpm
36%
15mph
Friday 3/6/20 @ 7:28 PM
✅
403kj
77rpm
47%
19mph
Wednesday 5/29/19 @ 1:6 AM
257kj
77rpm
39%
15mph
Saturday 1/6/18 @ 5:44 PM
✅
562kj
78rpm
48%
19mph
Monday 7/1/19 @ 1:8 AM
307kj
79rpm
37%
15mph
Tuesday 4/9/19 @ 9:39 PM
✅
462kj
83rpm
47%
20mph
Friday 4/12/19 @ 12:41 AM
231kj
82rpm
35%
15mph
Friday 3/1/19 @ 6:41 PM
✅
372kj
79rpm
45%
18mph
Thursday 2/28/19 @ 8:57 PM
186kj
79rpm
34%
14mph
Tuesday 1/30/18 @ 9:13 PM
✅
439kj
77rpm
48%
20mph
Wednesday 1/16/19 @ 8:51 PM
229kj
78rpm
37%
15mph
Friday 2/16/18 @ 6:45 PM
✅
298kj
75rpm
50%
20mph
Sunday 2/18/18 @ 12:13 AM
170kj
72rpm
42%
16mph
Workouts
374
kj
Sunday 1/17/21
307
kj
Monday 7/1/19