Shake and Bake

Workouts

Saturday 10/28/23 @ 10:56 AM
βœ…
981kj
69rpm
47%
18mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:59 AM
903kj
79rpm
42%
18mph
Thursday 11/24/22 @ 2:51 PM
450kj
75rpm
49%
20mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:58 PM
βœ…
524kj
66rpm
57%
21mph
Wednesday 9/21/22 @ 4:18 PM
βœ…
468kj
80rpm
48%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 2/9/21 @ 4:27 PM
369kj
87rpm
41%
18mph
Wednesday 5/4/22 @ 5:43 PM
βœ…
464kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/5/21 @ 11:17 PM
398kj
82rpm
44%
19mph
Saturday 12/5/20 @ 7:42 PM
578kj
76rpm
48%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/19/20 @ 11:54 AM
βœ…
723kj
85rpm
50%
21mph
Saturday 1/8/22 @ 4:36 PM
552kj
77rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 3:59 PM
βœ…
725kj
82rpm
51%
21mph
Friday 11/12/21 @ 6:20 PM
βœ…
440kj
76rpm
49%
20mph
45 min Power Zone 80s Ride
Christine D'Ercole
Thursday 4/8/21 @ 3:4 PM
433kj
86rpm
45%
20mph
Thursday 7/4/19 @ 5:7 PM
βœ…
607kj
77rpm
49%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:0 PM
594kj
83rpm
46%
20mph
Saturday 1/16/21 @ 6:43 PM
727kj
75rpm
49%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 3:0 PM
βœ…
864kj
88rpm
48%
21mph
Saturday 4/20/19 @ 4:45 PM
793kj
79rpm
49%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/20/19 @ 4:42 PM
βœ…
859kj
76rpm
53%
21mph

Workouts

120 min Power Zone Endurance Ride
Matt Wilpers
βœ… 981 kj
Saturday 10/28/23
903 kj
Saturday 10/28/23
45 min Turkey Burn Ride
Robin ArzΓ³n
450 kj
Thursday 11/24/22
βœ… 524 kj
Thursday 11/24/22
45 min Power Zone Ride
Denis Morton
βœ… 468 kj
Wednesday 9/21/22
369 kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 464 kj
Wednesday 5/4/22
398 kj
Friday 11/5/21
60 min Power Zone Ride
Matt Wilpers
578 kj
Saturday 12/5/20
βœ… 723 kj
Saturday 9/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
552 kj
Saturday 1/8/22
βœ… 725 kj
Saturday 1/15/22
45 min Power Zone 80s Ride
Christine D'Ercole
βœ… 440 kj
Friday 11/12/21
433 kj
Thursday 4/8/21
60 min Power Zone Ride
Matt Wilpers
βœ… 607 kj
Thursday 7/4/19
594 kj
Saturday 5/29/21
75 min Power Zone Endurance Ride
Matt Wilpers
727 kj
Saturday 1/16/21
βœ… 864 kj
Saturday 5/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
793 kj
Saturday 4/20/19
βœ… 859 kj
Saturday 4/20/19