Shake and Bake
Workouts
Friday 7/16/21 @ 5:35 PM
✅
284kj
73rpm
49%
19mph
Saturday 6/5/21 @ 3:46 PM
168kj
70rpm
41%
16mph
Sunday 5/2/21 @ 4:50 PM
✅
256kj
79rpm
45%
19mph
Sunday 1/31/21 @ 7:20 PM
152kj
81rpm
36%
15mph
Saturday 7/13/19 @ 3:56 PM
✅
279kj
78rpm
55%
23mph
Wednesday 6/5/19 @ 12:11 AM
132kj
76rpm
42%
17mph
Wednesday 11/25/20 @ 6:46 PM
✅
264kj
73rpm
48%
19mph
Wednesday 2/10/21 @ 11:20 PM
144kj
72rpm
38%
15mph
Friday 11/13/20 @ 6:4 PM
✅
276kj
83rpm
45%
19mph
Friday 1/22/21 @ 10:43 PM
147kj
84rpm
34%
15mph
Monday 2/10/20 @ 10:47 PM
✅
242kj
85rpm
42%
18mph
Saturday 6/27/20 @ 1:43 PM
147kj
73rpm
38%
15mph
Wednesday 1/23/19 @ 6:51 PM
✅
434kj
78rpm
47%
19mph
Wednesday 1/17/18 @ 12:11 AM
263kj
81rpm
37%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
463kj
83rpm
47%
20mph
Thursday 11/22/18 @ 3:29 PM
323kj
75rpm
44%
17mph
Wednesday 3/7/18 @ 7:38 PM
✅
442kj
76rpm
49%
19mph
Sunday 3/4/18 @ 1:26 PM
299kj
77rpm
42%
17mph
Saturday 12/16/17 @ 5:39 PM
✅
746kj
78rpm
45%
18mph
Saturday 1/27/18 @ 7:20 PM
511kj
78rpm
39%
16mph
Workouts
152
kj
Sunday 1/31/21
144
kj
Wednesday 2/10/21
147
kj
Friday 1/22/21
147
kj
Saturday 6/27/20
263
kj
Wednesday 1/17/18
323
kj
Thursday 11/22/18
511
kj
Saturday 1/27/18