Shake and Bake

Workouts

Friday 12/24/21 @ 4:37 PM
✅
258kj
143rpm
0%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 2:46 PM
245kj
80rpm
44%
18mph
Monday 12/20/21 @ 11:15 AM
142kj
134rpm
0%
0mph
20 min 80s Ride
Robin Arzón
Tuesday 11/30/21 @ 11:28 AM
✅
145kj
82rpm
41%
17mph
Sunday 12/19/21 @ 5:48 PM
✅
275kj
147rpm
0%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 10:52 AM
208kj
78rpm
42%
17mph
Friday 4/23/21 @ 2:25 PM
161kj
144rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Sunday 12/22/19 @ 2:21 PM
✅
214kj
81rpm
40%
17mph
Saturday 2/20/21 @ 3:11 PM
213kj
154rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Friday 2/12/21 @ 1:54 PM
102kj
0rpm
0%
0mph
20 min Low Impact Ride
Robin Arzón
Monday 3/2/20 @ 11:2 AM
✅
111kj
82rpm
37%
16mph
Saturday 2/6/21 @ 2:23 PM
128kj
164rpm
0%
0mph
20 min HIIT Ride
Robin Arzón
Wednesday 5/20/20 @ 2:5 PM
✅
168kj
74rpm
48%
18mph
Sunday 1/24/21 @ 1:50 PM
104kj
120rpm
0%
0mph
20 min Recovery Ride
Robin Arzón
Wednesday 3/4/20 @ 5:30 PM
✅
146kj
88rpm
39%
18mph
Thursday 1/21/21 @ 11:12 AM
110kj
130rpm
0%
0mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/30/19 @ 4:28 PM
✅
184kj
83rpm
45%
19mph
Wednesday 1/20/21 @ 11:2 AM
125kj
135rpm
0%
0mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/20/21 @ 2:33 PM
✅
144kj
83rpm
41%
17mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 258 kj
Friday 12/24/21
245 kj
Thursday 12/17/20
20 min 80s Ride
Robin Arzón
142 kj
Monday 12/20/21
✅ 145 kj
Tuesday 11/30/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 275 kj
Sunday 12/19/21
208 kj
Thursday 12/16/21
30 min P!nk Ride
Christine D'Ercole
161 kj
Friday 4/23/21
✅ 214 kj
Sunday 12/22/19
30 min Lizzo Ride
Robin Arzón
213 kj
Saturday 2/20/21
✅ 301 kj
Wednesday 8/7/19
20 min Low Impact Ride
Robin Arzón
102 kj
Friday 2/12/21
✅ 111 kj
Monday 3/2/20
20 min HIIT Ride
Robin Arzón
128 kj
Saturday 2/6/21
✅ 168 kj
Wednesday 5/20/20
20 min Recovery Ride
Robin Arzón
104 kj
Sunday 1/24/21
✅ 146 kj
Wednesday 3/4/20
20 min Low Impact Ride
Robin Arzón
110 kj
Thursday 1/21/21
✅ 184 kj
Thursday 5/30/19
20 min Low Impact Ride
Robin Arzón
125 kj
Wednesday 1/20/21
✅ 144 kj
Wednesday 1/20/21