Shake and Bake
Workouts
Monday 5/22/23 @ 7:30 PM
✅
284kj
86rpm
44%
19mph
Monday 4/20/20 @ 1:35 AM
192kj
87rpm
38%
17mph
Saturday 12/3/22 @ 9:24 PM
✅
388kj
78rpm
44%
18mph
Saturday 11/26/22 @ 12:56 AM
260kj
81rpm
37%
16mph
Sunday 11/8/20 @ 11:24 PM
✅
561kj
89rpm
43%
19mph
Sunday 11/29/20 @ 1:12 AM
406kj
83rpm
39%
17mph
Tuesday 8/4/20 @ 9:29 PM
✅
229kj
80rpm
43%
18mph
Saturday 2/1/20 @ 2:13 AM
141kj
85rpm
33%
14mph
Monday 2/24/20 @ 10:24 PM
✅
515kj
75rpm
47%
19mph
Sunday 7/26/20 @ 1:15 AM
380kj
86rpm
37%
16mph
Monday 2/17/20 @ 12:10 PM
✅
226kj
82rpm
42%
18mph
Saturday 4/11/20 @ 2:2 AM
197kj
86rpm
38%
17mph
Wednesday 6/10/20 @ 10:32 PM
✅
255kj
82rpm
44%
18mph
Sunday 5/31/20 @ 11:21 PM
208kj
88rpm
38%
17mph
Wednesday 1/29/20 @ 9:58 PM
✅
169kj
79rpm
38%
16mph
Monday 5/25/20 @ 1:37 AM
136kj
75rpm
36%
14mph
Thursday 2/27/20 @ 10:30 PM
✅
376kj
73rpm
47%
18mph
Thursday 4/2/20 @ 12:40 AM
309kj
81rpm
41%
17mph
Friday 8/16/19 @ 8:57 PM
✅
346kj
83rpm
42%
18mph
Friday 12/27/19 @ 1:30 AM
213kj
83rpm
33%
14mph
Workouts
192
kj
Monday 4/20/20
406
kj
Sunday 11/29/20
141
kj
Saturday 2/1/20
380
kj
Sunday 7/26/20
197
kj
Saturday 4/11/20
208
kj
Sunday 5/31/20
213
kj
Friday 12/27/19