Shake and Bake
Workouts
Thursday 1/13/22 @ 10:29 PM
333kj
79rpm
37%
16mph
Sunday 1/16/22 @ 2:31 AM
✅
344kj
89rpm
35%
16mph
Monday 8/29/22 @ 8:38 PM
✅
177kj
86rpm
35%
16mph
Monday 11/13/23 @ 1:24 AM
175kj
86rpm
35%
16mph
Wednesday 7/19/23 @ 1:44 PM
161kj
74rpm
36%
14mph
Sunday 5/10/20 @ 9:55 PM
✅
173kj
77rpm
40%
16mph
Tuesday 5/31/22 @ 6:40 PM
✅
179kj
82rpm
37%
16mph
Sunday 8/29/21 @ 12:26 AM
163kj
78rpm
38%
15mph
Saturday 5/8/21 @ 6:13 PM
502kj
78rpm
41%
17mph
Monday 5/10/21 @ 10:36 PM
✅
538kj
85rpm
40%
17mph
Sunday 3/14/21 @ 2:12 PM
✅
200kj
85rpm
46%
20mph
Saturday 11/27/21 @ 12:38 AM
163kj
86rpm
41%
18mph
Tuesday 10/13/20 @ 11:16 AM
249kj
85rpm
36%
16mph
Thursday 5/13/21 @ 3:34 AM
✅
293kj
88rpm
37%
17mph
Monday 2/1/21 @ 10:3 PM
307kj
81rpm
40%
17mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Monday 11/16/20 @ 1:30 AM
294kj
84rpm
38%
17mph
Saturday 8/15/20 @ 1:2 AM
✅
312kj
85rpm
39%
17mph
Thursday 10/22/20 @ 8:28 PM
✅
238kj
79rpm
45%
18mph
Wednesday 10/21/20 @ 4:38 PM
183kj
79rpm
39%
16mph
Workouts
333
kj
Thursday 1/13/22
502
kj
Saturday 5/8/21
249
kj
Tuesday 10/13/20