Shake and Bake
Workouts
Tuesday 2/23/21 @ 10:24 PM
285kj
83rpm
37%
16mph
Monday 2/22/21 @ 11:2 AM
✅
287kj
79rpm
37%
16mph
Tuesday 12/21/21 @ 5:51 PM
✅
169kj
77rpm
38%
16mph
Friday 12/17/21 @ 3:14 PM
153kj
80rpm
37%
15mph
Saturday 10/30/21 @ 7:4 PM
250kj
79rpm
37%
15mph
Thursday 5/20/21 @ 5:0 PM
✅
316kj
83rpm
39%
17mph
Sunday 3/14/21 @ 2:12 PM
200kj
85rpm
46%
20mph
Thursday 3/11/21 @ 8:8 PM
✅
205kj
68rpm
54%
20mph
Friday 7/16/21 @ 5:34 PM
97kj
54rpm
35%
10mph
Monday 7/12/21 @ 8:36 PM
✅
173kj
68rpm
42%
15mph
Sunday 2/28/21 @ 1:10 PM
377kj
77rpm
40%
16mph
Sunday 2/28/21 @ 4:24 PM
✅
440kj
78rpm
42%
17mph
Friday 1/29/21 @ 4:19 PM
373kj
80rpm
39%
16mph
Saturday 12/19/20 @ 12:59 PM
✅
408kj
83rpm
40%
17mph
Tuesday 12/1/20 @ 6:51 PM
289kj
79rpm
39%
16mph
Friday 12/4/20 @ 11:2 AM
✅
289kj
79rpm
39%
16mph
Monday 11/16/20 @ 1:30 AM
294kj
84rpm
38%
17mph
Monday 11/16/20 @ 10:56 AM
✅
302kj
84rpm
39%
17mph
Thursday 10/22/20 @ 8:28 PM
✅
238kj
79rpm
45%
18mph
Wednesday 10/21/20 @ 10:7 AM
203kj
76rpm
42%
17mph
Workouts
153
kj
Friday 12/17/21
373
kj
Friday 1/29/21