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Shake and Bake
chunkowoods
MA
48 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
10
Beat chunkowoods
Workouts
Previous Workouts
Next Workouts
Sunday 3/28/21 @ 9:43 PM
✅
390
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 4:47 PM
kj
rpm
%
0
mph
Wednesday 11/16/22 @ 1:44 PM
✅
175
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 9/28/21 @ 3:44 AM
2
kj
37
rpm
29
%
6
mph
Sunday 4/5/20 @ 1:27 PM
✅
139
kj
86
rpm
39
%
17
mph
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
Sunday 1/19/20 @ 12:46 AM
kj
rpm
%
0
mph
Friday 3/26/21 @ 6:16 PM
✅
298
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/29/20 @ 4:0 PM
kj
rpm
%
0
mph
Sunday 10/18/20 @ 8:42 PM
377
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 10:27 PM
✅
727
kj
86
rpm
49
%
22
mph
Saturday 10/10/20 @ 4:5 PM
351
kj
86
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/3/19 @ 7:19 PM
✅
605
kj
95
rpm
41
%
19
mph
Saturday 4/25/20 @ 1:24 PM
339
kj
83
rpm
36
%
15
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 3:0 PM
✅
632
kj
75
rpm
50
%
20
mph
Tuesday 7/21/20 @ 11:29 PM
✅
210
kj
77
rpm
36
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 2:1 PM
kj
rpm
%
0
mph
Sunday 4/12/20 @ 2:18 PM
✅
182
kj
86
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/26/20 @ 3:23 PM
kj
rpm
%
0
mph
Sunday 5/10/20 @ 4:39 PM
✅
262
kj
69
rpm
42
%
16
mph
45 min Crash vs. Cave Ride
Christine D'Ercole
View Class
Share
Sunday 4/5/20 @ 9:36 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
chunkowoods
MA
48 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
10
Beat chunkowoods
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
390
kj
Sunday 3/28/21
kj
Saturday 1/23/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Wednesday 11/16/22
2
kj
Tuesday 9/28/21
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
139
kj
Sunday 4/5/20
kj
Sunday 1/19/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
298
kj
Friday 3/26/21
kj
Wednesday 4/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Sunday 10/18/20
✅
727
kj
Sunday 1/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 10/10/20
✅
605
kj
Tuesday 12/3/19
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
339
kj
Saturday 4/25/20
✅
632
kj
Saturday 9/19/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Tuesday 7/21/20
kj
Friday 7/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
182
kj
Sunday 4/12/20
kj
Wednesday 2/26/20
45 min Crash vs. Cave Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Sunday 5/10/20
kj
Sunday 4/5/20
Previous Workouts
Next Workouts