Shake and Bake
Workouts
Thursday 1/13/22 @ 10:29 PM
333kj
79rpm
37%
16mph
Sunday 1/16/22 @ 8:37 PM
✅
563kj
78rpm
47%
19mph
Tuesday 12/5/23 @ 7:14 PM
237kj
77rpm
37%
15mph
Tuesday 12/5/23 @ 4:47 PM
✅
409kj
83rpm
44%
19mph
Thursday 10/6/22 @ 1:31 PM
168kj
83rpm
36%
16mph
Monday 11/22/21 @ 8:42 PM
✅
311kj
83rpm
47%
20mph
Tuesday 10/5/21 @ 4:36 PM
261kj
79rpm
38%
16mph
Monday 10/4/21 @ 1:55 PM
✅
432kj
84rpm
45%
19mph
Tuesday 10/13/20 @ 11:16 AM
249kj
85rpm
36%
16mph
Wednesday 3/11/20 @ 12:42 PM
✅
456kj
88rpm
45%
20mph
Monday 2/1/21 @ 10:3 PM
307kj
81rpm
40%
17mph
Wednesday 2/3/21 @ 2:18 PM
✅
435kj
84rpm
45%
19mph
Saturday 12/12/20 @ 6:7 PM
417kj
80rpm
41%
17mph
Thursday 7/4/19 @ 8:23 PM
✅
634kj
77rpm
50%
20mph
Saturday 12/5/20 @ 6:30 PM
✅
402kj
84rpm
39%
17mph
Friday 11/6/20 @ 7:48 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 1:30 AM
294kj
84rpm
38%
17mph
Wednesday 3/25/20 @ 8:8 PM
✅
471kj
86rpm
46%
20mph
Monday 8/24/20 @ 12:27 PM
257kj
85rpm
37%
16mph
Monday 8/24/20 @ 1:19 PM
✅
476kj
84rpm
47%
20mph
Workouts
333
kj
Thursday 1/13/22
237
kj
Tuesday 12/5/23
168
kj
Thursday 10/6/22
249
kj
Tuesday 10/13/20
257
kj
Monday 8/24/20