Shake and Bake
Workouts
Monday 9/11/23 @ 10:56 PM
148kj
71rpm
38%
15mph
Friday 9/22/23 @ 9:10 PM
✅
323kj
73rpm
52%
20mph
Tuesday 5/31/22 @ 6:40 PM
179kj
82rpm
37%
16mph
Sunday 6/27/21 @ 3:11 PM
✅
325kj
80rpm
50%
20mph
Monday 5/1/23 @ 7:48 PM
206kj
81rpm
40%
17mph
Monday 4/18/22 @ 11:26 AM
✅
345kj
78rpm
52%
21mph
Tuesday 2/15/22 @ 10:34 PM
173kj
77rpm
37%
16mph
Wednesday 2/16/22 @ 10:45 PM
✅
337kj
87rpm
47%
21mph
Thursday 2/10/22 @ 2:10 PM
159kj
81rpm
36%
15mph
Friday 2/26/21 @ 11:30 PM
✅
282kj
94rpm
41%
19mph
Sunday 10/3/21 @ 11:11 PM
171kj
75rpm
39%
16mph
Tuesday 7/28/20 @ 4:43 PM
✅
378kj
81rpm
53%
22mph
Tuesday 10/13/20 @ 11:16 AM
249kj
85rpm
36%
16mph
Monday 5/10/21 @ 10:54 PM
✅
457kj
93rpm
43%
20mph
Monday 2/1/21 @ 10:3 PM
307kj
81rpm
40%
17mph
Tuesday 2/2/21 @ 11:43 PM
✅
486kj
90rpm
45%
20mph
Sunday 7/5/20 @ 7:53 PM
173kj
83rpm
37%
16mph
Wednesday 1/20/21 @ 1:11 PM
✅
237kj
83rpm
42%
18mph
Monday 11/16/20 @ 1:30 AM
294kj
84rpm
38%
17mph
Monday 11/16/20 @ 11:7 PM
✅
462kj
86rpm
46%
20mph
Workouts
159
kj
Thursday 2/10/22
249
kj
Tuesday 10/13/20
173
kj
Sunday 7/5/20