Shake and Bake
Workouts
Monday 5/1/23 @ 7:48 PM
✅
206kj
81rpm
40%
17mph
Friday 4/15/22 @ 1:41 PM
56kj
68rpm
36%
13mph
Friday 8/12/22 @ 2:31 PM
✅
115kj
74rpm
40%
16mph
Sunday 9/4/22 @ 6:32 PM
0kj
0rpm
0%
0mph
Friday 3/5/21 @ 12:48 AM
287kj
81rpm
38%
16mph
Wednesday 3/3/21 @ 7:25 PM
✅
294kj
86rpm
37%
16mph
Monday 9/20/21 @ 7:32 PM
170kj
71rpm
41%
16mph
Thursday 9/16/21 @ 1:26 PM
✅
177kj
72rpm
41%
16mph
Tuesday 2/23/21 @ 10:24 PM
285kj
83rpm
37%
16mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Friday 3/26/21 @ 6:16 PM
✅
298kj
82rpm
39%
17mph
Monday 12/21/20 @ 7:32 PM
263kj
80rpm
37%
16mph
Sunday 2/28/21 @ 1:10 PM
377kj
77rpm
40%
16mph
Saturday 2/27/21 @ 8:41 PM
✅
399kj
80rpm
39%
16mph
Friday 2/5/21 @ 9:49 PM
471kj
75rpm
41%
16mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Sunday 10/18/20 @ 8:42 PM
377kj
81rpm
40%
17mph
Sunday 1/3/21 @ 7:13 PM
✅
425kj
78rpm
42%
17mph
Thursday 10/22/20 @ 8:28 PM
✅
238kj
79rpm
45%
18mph
Saturday 11/14/20 @ 5:14 PM
179kj
72rpm
41%
15mph
Workouts
263
kj
Monday 12/21/20
471
kj
Friday 2/5/21
377
kj
Sunday 10/18/20