Shake and Bake
Workouts
Saturday 8/5/23 @ 6:52 PM
240kj
81rpm
35%
15mph
Thursday 8/26/21 @ 12:7 AM
✅
310kj
81rpm
41%
17mph
Saturday 12/5/20 @ 6:30 PM
402kj
84rpm
39%
17mph
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Monday 1/17/22 @ 2:12 PM
266kj
83rpm
36%
16mph
Tuesday 1/18/22 @ 12:49 AM
✅
318kj
67rpm
49%
17mph
Tuesday 2/15/22 @ 10:34 PM
173kj
77rpm
37%
16mph
Tuesday 2/15/22 @ 12:58 AM
✅
186kj
97rpm
35%
16mph
Friday 12/3/21 @ 12:57 AM
182kj
52rpm
48%
14mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
Thursday 11/11/21 @ 12:27 AM
240kj
78rpm
36%
15mph
Sunday 1/31/21 @ 6:30 PM
✅
301kj
65rpm
46%
16mph
Friday 9/11/20 @ 11:58 AM
✅
336kj
87rpm
35%
16mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Tuesday 10/5/21 @ 4:36 PM
261kj
79rpm
38%
16mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Saturday 12/12/20 @ 6:7 PM
417kj
80rpm
41%
17mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Tuesday 10/13/20 @ 11:16 AM
249kj
85rpm
36%
16mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Workouts
240
kj
Saturday 8/5/23
182
kj
Friday 12/3/21
240
kj
Thursday 11/11/21
291
kj
Saturday 10/9/21
417
kj
Saturday 12/12/20
249
kj
Tuesday 10/13/20