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Shake and Bake
chucktowndiva
Charleston SC #thejuryspeaks
1
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
30 🔥
Beat chucktowndiva
Workouts
Previous Workouts
Next Workouts
Sunday 8/22/21 @ 11:47 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/31/21 @ 11:52 AM
✅
121
kj
49
rpm
43
%
11
mph
Saturday 5/1/21 @ 2:23 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 5/3/21 @ 11:23 AM
✅
141
kj
62
rpm
45
%
15
mph
Saturday 3/27/21 @ 3:5 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Ally Love
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Friday 3/26/21 @ 12:34 PM
✅
159
kj
45
rpm
42
%
11
mph
Saturday 2/13/21 @ 5:53 PM
kj
rpm
%
0
mph
45 min 80s Ride
Ally Love
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Friday 2/12/21 @ 3:14 PM
✅
246
kj
61
rpm
44
%
14
mph
Thursday 11/12/20 @ 5:46 PM
kj
rpm
%
0
mph
45 min Pop Ride
Cody Rigsby
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Thursday 11/12/20 @ 2:9 PM
✅
244
kj
73
rpm
41
%
15
mph
Saturday 10/17/20 @ 3:26 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 10/24/20 @ 2:50 PM
✅
219
kj
56
rpm
44
%
13
mph
Friday 10/16/20 @ 2:15 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/21/20 @ 11:53 AM
✅
162
kj
69
rpm
42
%
15
mph
Tuesday 11/12/19 @ 6:48 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Ally Love
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Monday 11/11/19 @ 10:19 PM
✅
161
kj
71
rpm
41
%
15
mph
Friday 10/11/19 @ 11:52 AM
kj
rpm
%
0
mph
30 min Pitbull Ride
Ally Love
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Share
Sunday 10/13/19 @ 1:24 PM
✅
192
kj
62
rpm
49
%
17
mph
Friday 9/27/19 @ 5:54 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 9/16/19 @ 11:13 AM
✅
209
kj
54
rpm
42
%
12
mph
Previous Workouts
Next Workouts
chucktowndiva
Charleston SC #thejuryspeaks
1
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
30 🔥
Beat chucktowndiva
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Sunday 8/22/21
✅
121
kj
Tuesday 8/31/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Saturday 5/1/21
✅
141
kj
Monday 5/3/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Saturday 3/27/21
✅
159
kj
Friday 3/26/21
45 min 80s Ride
Ally Love
View Class
Share
kj
Saturday 2/13/21
✅
246
kj
Friday 2/12/21
45 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 11/12/20
✅
244
kj
Thursday 11/12/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Saturday 10/17/20
✅
219
kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Friday 10/16/20
✅
162
kj
Wednesday 10/21/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
kj
Tuesday 11/12/19
✅
161
kj
Monday 11/11/19
30 min Pitbull Ride
Ally Love
View Class
Share
kj
Friday 10/11/19
✅
192
kj
Sunday 10/13/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
kj
Friday 9/27/19
✅
209
kj
Monday 9/16/19
Previous Workouts
Next Workouts