Shake and Bake
Workouts
Sunday 9/20/20 @ 6:59 PM
376kj
88rpm
37%
17mph
Saturday 1/25/20 @ 3:30 PM
✅
397kj
80rpm
40%
17mph
Thursday 8/27/20 @ 9:5 PM
223kj
86rpm
38%
17mph
Monday 11/18/19 @ 3:26 PM
✅
303kj
79rpm
40%
17mph
Saturday 7/6/19 @ 7:48 PM
✅
353kj
84rpm
42%
18mph
Monday 7/8/19 @ 4:44 PM
326kj
73rpm
45%
17mph
Monday 5/13/19 @ 10:9 PM
✅
249kj
88rpm
41%
18mph
Sunday 5/12/19 @ 1:40 AM
209kj
75rpm
42%
17mph
Monday 5/6/19 @ 9:52 PM
✅
341kj
90rpm
39%
18mph
Friday 5/3/19 @ 1:35 PM
191kj
65rpm
38%
14mph
Thursday 5/2/19 @ 10:25 PM
✅
200kj
91rpm
37%
17mph
Tuesday 4/30/19 @ 4:45 PM
185kj
73rpm
41%
16mph
Wednesday 5/1/19 @ 9:43 PM
312kj
89rpm
37%
17mph
Tuesday 4/30/19 @ 3:57 PM
✅
322kj
80rpm
40%
17mph
Monday 4/8/19 @ 9:48 PM
280kj
81rpm
38%
16mph
Monday 4/8/19 @ 10:31 AM
✅
304kj
71rpm
43%
16mph
Friday 2/8/19 @ 8:45 PM
296kj
89rpm
37%
17mph
Saturday 4/6/19 @ 11:1 AM
✅
305kj
82rpm
38%
16mph
Sunday 3/24/19 @ 9:5 PM
✅
61kj
88rpm
37%
16mph
Saturday 1/19/19 @ 7:4 PM
52kj
80rpm
36%
15mph
Workouts
376
kj
Sunday 9/20/20
326
kj
Monday 7/8/19
185
kj
Tuesday 4/30/19
312
kj
Wednesday 5/1/19